The Life By Design Podcast

The Life By Design Podcast

Welcome to 'The Life By Design Podcast' where we unlock the gateway to your own transformation. Step into the world of unlimited possibilities as Blake Worrall-Thompson dives into the minds of the world's greatest thought leaders. Here you'll discover the tools and insights needed to create your own successful, fulfilling and balanced "Life By Design". 

  1. I Stopped Hustling & My Business EXPLODED!' Why Energy Management Beats Time Management | Nick Slater

    Feb 8

    I Stopped Hustling & My Business EXPLODED!' Why Energy Management Beats Time Management | Nick Slater

    Nick Slater didn't take the traditional path to becoming a voice in personal development. He went from radio to acting on multi-million dollar sets in North America, then walked away to build a brand on something most people ignore - energy management over time management. Now, the creator behind "Becoming" with a fiercely loyal following, Nick is calling out what keeps high-performers trapped: the belief that hustling harder will fix everything. In this episode, we break down why your energy speaks before you say a word, how prioritizing mood over your to-do list actually grew his business, why the eastern suburbs of Sydney's "success culture" nearly destroyed him, and what happened when he stopped chasing external achievements and built happiness from the inside out. Nick opens up about: Cheating on his ex and the shame that tortured him for years Losing his dad to brain cancer at 29 and using meditation to mourn before death arrived The conflict resolution style that made him know Zoe was "the one" after two years Why he's designing his entire life around being present for his future kids on the Gold Coast - not trapped in Bondi's anxiety-driven energy. If you've ever been told that success requires sacrifice, that content needs perfect production quality, or that real men don't need emotional outlets, this conversation might completely change how you build both your career and your life. --- Connect with Blake  Website: www.blakeworrallthompson.com Instagram: @blakeworrallthompson  Get your FREE Relationship Check In Guide https://www.blakeworrallthompson.com/relationshipcheckin Check out ‘Life By Design’ 12 week program https://www.blakeworrallthompson.com/lifebydesign  Switch Nutrition Discount Code: BWT  https://switchnutrition.com.au/discount/BWT?rfsn=8810906.8fa6240

    1h 20m
  2. "The Hidden Emotion Ruining Your Relationships, Career, Everything! Why Shame Is The Real Problem"

    Feb 3

    "The Hidden Emotion Ruining Your Relationships, Career, Everything! Why Shame Is The Real Problem"

    In today's episode, trauma therapist Annalie Howling reveals why shame is the root of all suffering—and why everything else is just a band-aid. If you don't deal with shame, nothing else will work. From a violent childhood to peaceful parenting, Annalie shares her transformation through EMDR therapy, recovering from self-harm, and building an unapologetic life at 44. She opens up about postnatal anxiety that had her brain skipping to "she is dead" every day, the publishing nightmare that almost broke her, and the friends who disappeared the moment she actually got divorced. Plus: why she's fiercely calling out "snake oil sellers" purposefully profiteering from others' pain, the non-negotiable boundaries protecting her daughter's energy, and why your trauma isn't an excuse to be a dick.  Raw, unfiltered wisdom on breaking generational cycles and living completely yourself. --- For more information on Annalie Howling  Instagram: @annaliehowling Book sessions with Annalie at: https://annaliehowling.com/work-with-annalie/ Connect with Blake  Website: www.blakeworrallthompson.com Instagram: @blakeworrallthompson  Get your FREE Relationship Check In Guide https://www.blakeworrallthompson.com/relationshipcheckin Check out ‘Life By Design’ 12 week program https://www.blakeworrallthompson.com/lifebydesign  Switch Nutrition Discount Code: BWT  https://switchnutrition.com.au/discount/BWT?rfsn=8810906.8fa6240

    1h 15m

About

Welcome to 'The Life By Design Podcast' where we unlock the gateway to your own transformation. Step into the world of unlimited possibilities as Blake Worrall-Thompson dives into the minds of the world's greatest thought leaders. Here you'll discover the tools and insights needed to create your own successful, fulfilling and balanced "Life By Design".