Opposing Views With Ai Nee & Christelle

Aitelle
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Open & Authentic Conversations, even if they are difficult to have. No b******t, no judgement, only wanna be transparent. Grab your cuppa and tune in now! Follow us for episodes updates or drop us an email if you'd like to connect with us. We're here to spark conversations and hope to be able to build a community with you. Instagram: @aitelle.ovpodcast Email: aitelle.ovpodcast@gmail.com To listen on other platforms: anchor.fm/aitelleovpodcast

  1. 10/07/2021

    Episode 19 - Different Ways Of Saying "No."

    It takes a lot of courage to say "No". Saying "No" is easier said than done. In fact, most of us feel guilty when the situation clearly warrant us to say “No”, and yet, we might give in by not saying “No”. This episode is about the different ways of saying "No" without being offensive to the other party. Setting boundaries to protect ourselves is extremely important, especially in situations that make us uncomfortable and know that it is not selfish or wrong to say “No”. Like always, we welcome your "I said No" stories. Please share with us - IG @aitelle.ovpodcast or email us aitelle.ovpodcast@gmail.com Talk to you next week, ta-ta!

    25 min

  2. 09/23/2021

    Episode 18 - Money Scams

    “$168m lost to top 10 scam types in the first half of 2021 (in Singapore); overall crime up by 11.2%”. Screamed the headline of ST Online, dated 30 AUG, 2021. Unbelievable right?  This week we talked about the money scams which we came across and heard about. We want to raise awareness, and hopefully, help someone avert falling into the money scam trap.  Let us all help to keep an eye in our community. If you come across any scam, please report it to the police. The above Straits Times Article can be found here: https://www.straitstimes.com/singapore/courts-crime/168-million-lost-to-scammers-in-first-half-of-2021-overall-crime-up-by-112

    19 min

  3. 09/16/2021

    Episode 17 - Money & Relationships

    We're back with another aitelle podcast episode! This week, we talk about how money & relationships are deeply connected and why it is so important to be transparent about money. Most of the time, money is seen as a taboo topic and more often than not, money is one of the major the causes in relationship strains or arguments. Share with us your thoughts on this and we are more than happy to listen! Till next week, ta-ta!

    19 min

  4. 09/09/2021

    Episode 16 - Money Management

    Money, money, money~ Is so funny~ In a rich man's world~ We are back in another episode of our money month - Money Management! We discussed how important Money Management is - an essential life skill needed to survive in this world. The worst thing that can happen to you if you do not have the appropriate money management skills is bankruptcy. Credit cards can be your best friends or worst enemies when it comes to our dollars and cents. If you have a way or two on how you manage your money, share with us. Till we chat again next week, ta-ta! IG: @aitelle.ovpodcast | Email: aitelle.ovpodcast@gmail.com

    18 min

  5. 09/02/2021

    Episode 15 - Can Money Bring Us Happiness?

    “Show me the MONEY!” Tom Cruise made this line famous in Jerry Maguire. So, can money buy happiness? Some said money is the root of all evils, some said money is simply a needed “tool” for all things necessary.  This week, we talked about how we define $$$. How about you? Join us and let us know what you think. Disclaimer: This is not meant to be educational, nor sharing information. All opinions shared here are strictly personal.

    15 min

  6. 08/26/2021

    Episode 14 - Eating Disorders

    Following the episodes on obsession on beauty and addiction, we thought we would like to talk about 2 very common eating disorder, anorexia and bulimia. It is a form of obsession with how one perceives his/her body image. Eating disorder affects millions of people. Recently ST reported that eating disorder here is on the rise, besides stress and anxiety disorder during this Covid pandemic.   Eating disorder is another mental health issue that no one talks about. Sometimes we may suspect that someone we know maybe suffering from it, but it is just so hard to bring up the topic.  If you know of someone who is struggling with an eating disorder, here’s some resources: 1) https://www.healthxchange.sg/food-nutrition/eating-disorders/eating-disorder-treatments-weight-restoration-medication-counselling 2) https://www.sgh.com.sg/patient-care/specialties-services/Eating-Disorders-Programme 3) https://www.aware.org.sg/information/eating-disorders/

    16 min

  7. 08/15/2021

    Episode 13 - Addictions

    Could you be an addict and not knowing it? This week we talked about some commonly known addictions, that it is no shame to reach out for help. In fact, it takes a lot of mindfulness and courage to accept that we are addicted to whatever it is, and decide to overcome that. As always, we shared some useful resources down below.  Alcoholics Anonymous Tel no: 6475 0890 Address: 1 Commonwealth Drive, Singapore 149603 Email: help@singaporeaa.org Website: http://www.singaporeaa.org National Addictions Management Service (NAMS) Addictions Helpline: 6-RECOVER (6-7326837) National Problem Gambling Helpline: 1800-6-668-668 Email: nams@imh.com.sg Website: www.nams.sg We Care Community Services Helplines: 6471 5346 Address: 620 Tiong Bahru Road Singapore 158789 Email: admin@wecare.org.sg Website: http://www.wecare.org.sg/

    21 min

  8. 08/05/2021

    Episode 12 - How Far Would You Go In The Name Of Beauty?

    Beauty lies in the eye of the beholder, or does it lie in our own mind’s eyes? The definition of beauty keeps evolving, and today the standard of beauty is so bound by society’s values. It is so easy for us to conform to the so-called standard, and willingly be led by our nose, probably well-sculpted under the knife, to follow the fragile trends, no matter how unrealistic these standards are. Some say beauty is when you feel comfortable in your own skin. Most women would not accept a compliment of her beauty with grace. We always can find something not beautiful about ourselves. There is always one part of us that we can compare to the next person we perceived as more beautiful than us. So how far would we go in the name of beauty?  It is a sensitive topic, and it was not our intention to offend anyone. Today’s conversation is just us looking at some stereotypes and purely our own exploration of our own journey of being beautiful. #beautifulinmyeyes#selflove#selfworth#selfonfidence#workinprogress#iamenough#iambeautiful

    39 min
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Open & Authentic Conversations, even if they are difficult to have. No b******t, no judgement, only wanna be transparent. Grab your cuppa and tune in now! Follow us for episodes updates or drop us an email if you'd like to connect with us. We're here to spark conversations and hope to be able to build a community with you. Instagram: @aitelle.ovpodcast Email: aitelle.ovpodcast@gmail.com To listen on other platforms: anchor.fm/aitelleovpodcast

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