Keeping it simple with Aditya!

Aditya
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  • Self-Improvement

Goal of this podcast is to take complicated concepts / topics you hear in your daily life and simplify them using easy to understand analogies - with the hope that you have a better understanding of the concept at the end of each podcast.

Episodes

  1. 02/02/2025

    How To Sleep Better - Understanding Your Chronotype

    In this episode I talk about understanding your sleep patterns (your chronotype) and using that knowledge to improve your sleep quality. Reference : https://www.sleepfoundation.org/how-sleep-works/chronotypes https://sleepopolis.com/chronotypes-quiz/

    8 min

  2. 06/09/2024

    Fitness as a Lifestyle - Edward Panganiban

    In this episode we discuss Ed's fitness journey What is blessed2move? Different fitness coaching styles Benefits of playing sports in childhood Injury free training Ed can be reached on: Instagram - blessed2move Email - blessed2move@gmail.com website - www.blessed2move.com

    44 min

  3. 01/08/2024

    Spartan Journey - Jon Hwang

    In this episode we discuss Jon's spartan journey First race experience Advice for anyone new to obstacle course races Jon can be reached at @jhwang on Instagram

    51 min

  4. 10/03/2023

    Intercultural Communication - Stuart Friedman

    In this episode , I discuss 1) Stuart's journey to becoming a communication coach 2) How various cultures communicate differently 3) Things to note while presenting internationally and much more For those who looking to connect with Stuart https://www.linkedin.com/in/stufriedman/

    50 min

  5. 07/09/2023

    Growth Mindset

    I talk about , what growth mindset is all about and explain with examples how it impacts on how we look at life

    6 min

  6. 06/09/2021

    Inflation

    In this episode I talk about , what is inflation , what are its causes - and then going into some specific real life examples of hyperinflation

    9 min

  7. 05/10/2021

    Bitcoin

    In this episode I talk about the evolution of money and how bitcoin came into existence

    11 min

  8. 05/09/2021

    Introduction

    Hello Everyone! and welcome to my podcast - Keeping it simple with Aditya !

    1 min
  • 8 Episodes

About

Goal of this podcast is to take complicated concepts / topics you hear in your daily life and simplify them using easy to understand analogies - with the hope that you have a better understanding of the concept at the end of each podcast.

Information