Doublesalto Podcast

Rosanna Ojala

This podcast is hosted by two elite artistic gymnasts from Finland: Rosanna Ojala and Tira Kuitunen. The aim of the podcast is to discuss gymnastics culture-related issues and possibilities for the future. With over 20 years of experience in the sport, we share our experiences and wish to promote artistic gymnastics development as a healthy sport.

  1. 06/16/2024

    Perfectionism with Saana Koljonen

    Rosanna will tell her personal story about how it was possible to stop running after external goals and other people’s expectations with help from Saana, and you’ll get a step by step guide on how to separate the performance from your identity

  2. 05/31/2024

    The Role of Artistry in Artistic Gymnastics

    Guest Ruben Chitters (MAG gymnast from Australia and former ballet dancer) -can and should the evaluation of artistry be made subjective? what’s the difference of artistry in ballet and in gymnastics? should men have more artistry or women less?

  3. 02/04/2024

    Olympic dreams and nightmares, guest Tonya Paulsson

    Tonya is telling about her journey through the Olympic qualification process, battling a knee injury. Having a chance to chase the Olympic spot as an elite gymnast is amazing, but sometimes comes with compromising your physical and mental health.

  4. 11/21/2023

    Jacob Buus - Cultural differences in Men's and Women's Artistic Gymnastics

    Jacob Buus (29), a national team member of the men's Danish team of artistic gymnastics, and Danish champion 2023 on high bar, shares his insights on the differences in the men's and women's sides of the sport.

  5. 08/13/2023

    Urheilijan identiteetti ja oma arvo

    Annatko sä urheilusuoritusten määrittää sun arvoa ihmisenä? Käydään jaksossa läpi mm: - kuulumisia -mitä on "voimistelurasismi" -suomalainen vaatimattomuus - hyväksyntä muilta - mitä tarkoittaa "kisadarra" ja miten se vaikuttaa omaan kuvaan?

  6. 04/14/2022

    Palautuminen

    Jaetaan meidän vähän erikoisemmatkin vinkit palautumiseen. Saatat kuulla jotain, mitä et vielä ole tajunnut koittaa!

  7. 01/18/2022

    Positiivisuus ja pelot. Vieraana seiväshyppääjä Saga Andersson.

    Keskustellaan Sagan kanssa siitä, mitä positiivisuus on ja miten sitä voi hyödyntää huippu-urheilussa. Millaisia pelkoja meidän lajeihin liittyy ja onko positiivisella ajattelulla jokin rooli pelkojen käsittelyssä?

  8. 12/05/2021

    Japanin MM-kisatarina ja EI:n sanominen

    Tässä jaksossa tentataan Rosannaa Japanin erikoisesta kisamatkasta ja Tiraa siitä, onnistuuko suora kieltäytyminen vaikeissa tilanteissa.

See All (14)

About

This podcast is hosted by two elite artistic gymnasts from Finland: Rosanna Ojala and Tira Kuitunen. The aim of the podcast is to discuss gymnastics culture-related issues and possibilities for the future. With over 20 years of experience in the sport, we share our experiences and wish to promote artistic gymnastics development as a healthy sport.

Information

  • Creator
    Rosanna Ojala
  • Years Active
    2021 - 2024
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Rosanna Ojala
  • Show Website
    Doublesalto Podcast