Mind Music Mastery

Tileyard Education
  • 0.0 (0)
  • Mental Health

The Mind, Music, Mastery Podcast is aimed at anyone who considers themselves a creative, which we believe is everyone. Join Suzanna and Lucy for a weekly podcast as they talk mental health, wellness and the creative journey. The podcast delves into creative unblocking, coping strategies, inspirational perspectives and aids listeners with the tools they need to explore the space outside of themselves, as well as the space inside. Join the duo, as well as special guests as they uncover individuals truest identity and how it can impact creative expression. A podcast for the mind, body and soul.

  1. 06/02/2021

    Season 2 Episode 2 - Interview with Carrie and David Grant

    In this episode of MMM Suzanna and Lucy sit down with David and Carrie Grant to talk about the challenges they have faced and how to continuously motivate oneself through the ups and downs of a long career in music.

  2. 05/25/2021

    Season 2 Episode 1 - Back in the booth with RØRY

    Back in the booth with RØRY

  3. 09/11/2020

    Season 1 Episode 12 - Self-betrayal

    In this episode of MMM, Lucy and Suzanna discuss self-betrayal, how to recognise it, and work towards a more authentic version of self. Suzanna runs a live session with Lucy, where she explores, and asks some of the difficult questions we face when we are dealing with self-betrayal. Suzanna, a hypnotherapist, artist and wellness manager offers her advice and tips on how to deal with this difficult time, as the duo reflects on their own experiences of depression and anxiety as creatives. The duo closes off Season 1 by thanking everyone who has been a part of the transformative journey. If you have suggestions or want to get in touch to be a guest on the podcast, you can email lucy@tileyardeducation.co.uk or suzanna@tileyardeducation.co.uk, they’d love to hear from you. See you back for Season 2, for more self-development themes and topics, and a hosting of more exciting guests. A very special thank you to HYPNOTYST who created the jingle for the podcast.

  4. 08/14/2020

    Season 1 Episode 11 - Synchronicities

    In this episode of MMM, Lucy and Suzanna discuss synchronicities and alignment. Both women explore synchronicities, signs, and how to identify them to fall into alignment and find your true purpose. Both women draw from their own personal experiences to guide the listeners on a journey of personal reflection. Suzanna, a hypnotherapist, music manager and wellness manager offers her advice and tips on how to deal with this difficult time, as the duo reflect on their own experiences of depression and anxiety as creatives. Join the duo on their journey to break down the barriers of mental health, with an episode dropping every week. A very special thank you to HYPNOTYST who created the jingle for the podcast. More on Tileyard Education

  5. 08/07/2020

    Season 1 Episode 10 - Reflect And Connect

    In this episode of MMM, Lucy and Suzanna explore the words used in the podcast jingle ‘you are your own champion, you are your own best friend’. Through powerful and intimate reflections, the duo discuss the season of podcast episodes to this point, and how the topics have enlightened and impacted their day to day lives. Join them as they share in their highlights of the season. Suzanna, a hypnotherapist, music manager and wellness manager offers her advice and tips on how to deal with this difficult time, as the duo reflect on their own experiences of depression and anxiety as creatives. Join the duo on their journey to break down the barriers of mental health, with an episode dropping every week. A very special thank you to HYPNOTYST who created the jingle for the podcast. More on Tileyard Education

  6. 07/31/2020

    Season 1 Episode 9 - Vulnerability is the birthplace of innovation, creativity and change

    In this episode of MMM, Lucy and Suzanna explore shame and vulnerability using Brene Brown’s discoveries as a shame researcher. “I define shame as the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging – something we've experienced, done, or failed to do makes us unworthy of connection. I don't believe shame is helpful or productive. When we experience shame, we feel disconnected and desperate for worthiness. Full of shame or the fear of shame, we are more likely to engage in self-destructive behaviours and to attack or shame others. In fact, shame is related to violence, aggression, depression, addiction, eating disorders and bullying”. - Brene Brown Suzanna also discusses the ‘empathy’ as the antidote to shame, and outlines how to identify and deal with it. Know your triggers Reality check them Reach out and share your story Speak to the shame Suzanna, a hypnotherapist, music manager and wellness manager offers her advice and tips on how to deal with this difficult time, as the duo reflect on their own experiences of depression and anxiety as creatives. Join the duo on their journey to break down the barriers of mental health, with an episode dropping every week. A very special thankyou to HYPNOTYST who created the jingle for the podcast. Thankyou to Ciaran Robinson for his assistance on the edit. More on Tileyard Education

  7. 07/09/2020

    Season 1 Episode 8 - Supporting The Mental Health of Artists During A Crisis

    Managing Your Artist’s Mental Health In this episode of MMM, Lucy and Suzanna discuss practical ways you can support an artist’s mental health. Suzanna shares some very tangible and practical tips for supporting yourself, and your artist. She expands on ‘safe spaces’, ‘emotional wheels’ and the use of language to help support artists during emotionally turbulent or triggering times. Suzanna, a hypnotherapist, music manager and wellness manager offers her advice and tips on how to deal with this difficult time, as the duo reflects on their own experiences of depression and anxiety as creatives. Join the duo on their journey to break down the barriers of mental health, with an episode dropping every week. A very special thankyou to HYPNOTYST who created the jingle for the podcast. Thankyou to Ciaran Robinson for his assistance on the edit. More on Tileyard Education

  8. 06/19/2020

    Season 1 Episode 7 - Imposter Syndrome

    In this episode of MMM, Lucy and Suzanna explore imposter syndrome, what it is, and how to recognise it and transmute it. Impostor syndrome (also known as impostor phenomenon, impostorism, fraud syndrome or the impostor experience) is a psychological pattern in which one doubts one's accomplishments and has a persistent internalized fear of being exposed as a "fraud". Suzanna walks through the different roots of imposter syndrome and dives into some useful tips and mantras on how to re-parent yourself, and compassionately help yourself through the condition. Join the duo on their journey to break down the barriers of mental health, with an episode dropping every week. A very special thank you to HYPNOTYST who created the jingle for the podcast.

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About

The Mind, Music, Mastery Podcast is aimed at anyone who considers themselves a creative, which we believe is everyone. Join Suzanna and Lucy for a weekly podcast as they talk mental health, wellness and the creative journey. The podcast delves into creative unblocking, coping strategies, inspirational perspectives and aids listeners with the tools they need to explore the space outside of themselves, as well as the space inside. Join the duo, as well as special guests as they uncover individuals truest identity and how it can impact creative expression. A podcast for the mind, body and soul.

Information

  • Creator
    Tileyard Education
  • Years Active
    2021
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Tileyard Education
  • Show Website
    Mind Music Mastery