journey to self confidence

Maddy Bruhm
  • 0.0 (0)
  • Mental Health

this podcast will share some tips, tricks, advice, and even personal stories about the journey to self love, self confidence, and appreciating your body and mind. stay kind:) (ask any questions or send personal tips to my social media, everything is @macabruhmtons)

Episodes

  1. 08/05/2021

    Feeling overwhelmed (EP3)

    Today we talk about feeling overwhelmed and how to stay in the moment and control your thoughts!

    8 min

  2. 05/14/2021

    the struggle of anxiety (EP2)

    episode 2: today we discuss anxiety. it is normal. we share ways to cope with anxiety.

    8 min

  3. 05/13/2021

    welcome! (EP1)

    episode 1: welcome loves! today we will go over the basics of the podcast and the word journey. (feel free to send questions or personal tips to any of my social media, everything is @macabruhmtons)

    6 min

  4. Trailer

    trailer!!

    you are amazing. you are loved.

    1 min

Trailer

About

this podcast will share some tips, tricks, advice, and even personal stories about the journey to self love, self confidence, and appreciating your body and mind. stay kind:) (ask any questions or send personal tips to my social media, everything is @macabruhmtons)

Information