Indira's Wellness To Fitness

Indira five rings fitness
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It's about wellness to fitness . Fitness is just not physical it's an overall growth of mind body, soul . Social physical , psychological wellness and happiness leads to fitness This is an honest and humble effort from fiveringsfitness to get this awareness amongst all of us.

Episodes

  1. 11/22/2021

    Women power

    MENOPAUSE AND FITNESS. We just get wiser and fitter as we grow .And we are Limitless. Our body is nothing but extension of our mind. So lets start worjong on that .do check Instagram page fiveringsfitness,dm me for any queries and you tube page FIT WITH FIVERINGS FITNESS.Stay tuned for more such topcs ..

  2. 08/02/2021

    Just let it go

    To move on in our life for our ownsleves we need to simply let go It is the simplest thing .

  3. 07/05/2021

    The cat with a beautiful tail

    The art of aporeciation and visualisation is a blessing to us. . As we appreciate others and say it aloud to the other person we imbibe those qualities in us and get blessed too . Look around , appreciate , visualise those qualities in you and stay blessed with gratitude. God bless

    The cat with a beautiful tail

  4. 06/22/2021

    Kikis story. Emphathy

    We can learn so much from the animal kingdom ,how they emphathize and give each other space and care for one and all around us .This will solve so many issues and conflicts amongst human race once we implicate emphathy amongst us

    Kikis story. Emphathy

  5. 06/18/2021

    Kiki

    The story of a cat .kiki .Always look at your goals and focus only on them. we are all gifted with all the strength and wisdsom by our creator. We just need to realise and visualize that.Nothing can stop us to achieve that

    Kiki

  6. Season 1, Episode 5 Trailer

    Kiki stories

    Short stories based on Mothers talk from sri Aurobindo Ashram about cats. One of the most marvellous creatures of Gods

    Kiki stories

  7. 06/15/2021

    Tips on How to start Running

    We are born to run, under guidance any one can run It just needs a structured plan with a strength trainer .and yes you can just hit the road and off you go. Follow my insta page fiverings fitness. https://www.instagram.com/invites/contact/?i=1g2oemqxfrzhn&utm_content=70t6dhi. For any queries do Dm or email me at fiveringsfitness5@gmail.com

    Tips on How to start Running

  8. 06/08/2021

    Forgiveness

    "Forgiveness liberates the soul.It removes fear.That is why it is such a powerful weapon." Nelson Mandela

  9. 05/26/2021

    Fitness

    Is fitness all about physical growth or only mental growth. Or is it about our social, personal, and overall attituide towards life. And howbis a fit body reuired to function a fit mind and viceversa

  10. 05/14/2021

    Mind body transformation

    Your mind and body is the best alchemy and creates a transformation as soon as i decides to let go all inhibitions. It is magical

    Mind body transformation
  • 1 Trailer
    9 Episodes

Trailer

About

It's about wellness to fitness . Fitness is just not physical it's an overall growth of mind body, soul . Social physical , psychological wellness and happiness leads to fitness This is an honest and humble effort from fiveringsfitness to get this awareness amongst all of us.

Information

  • Creator
    Indira five rings fitness
  • Years Active
    2021
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Indira five rings fitness
  • Show Website
    Indira's Wellness To Fitness