Nutritional and non nutritional factors in food

Preeti Kalra
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  • Nutrition

This series talks about all the nutritional and health benefits of a particular food and super foods. This also throws light on non nutritional aspects of food and how to overcome them.

Episodes

  1. 05/26/2022

    Super foods - Chia seeds

    This episode talks about the nutritional and health benefits of these tiny grey coloured seeds included in super food category. Listen to know about how to add them in our daily diet to reap the benefits

    Super foods - Chia seeds

  2. 04/23/2021

    Series 1 : “wellness series”

    This episode talks about nutritive components of food, all the nutritional and health benefits it offers and how to include them in our daily diet

    Series 1 : “wellness series”
  • 2 Episodes

About

This series talks about all the nutritional and health benefits of a particular food and super foods. This also throws light on non nutritional aspects of food and how to overcome them.

Information