Making Sense of Mental Health

hirovjogeshm
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  • Alternative Health

In this show I talk about how to maintain a positive mindset and a healthy mental health.

Episodes

  1. 05/18/2021

    Part two: "We're Not Really Strangers"

    We will be playing part two of "We're Not Really Strangers" from the self-reflection deck.  We will also see two different perspectives of depression.

  2. 05/17/2021

    Introduction

    Introducing myself and what exactly my episodes consist of!  Please seek help if you need it: National Suicide Prevention Lifeline 800-273-8255 Available 24 hours

  3. 05/17/2021

    Playing "Were Not Really Strangers"

    Bringing on a peer and asking questions from the game "Were not really strangers"

  4. 05/15/2021

    Manifesting love for yourself!

    This episode consists of daily affirmations. This will help you manifest self-worth in your everyday life!

  5. 04/27/2021

    Embrace love and happiness

    In this episode I will talk about 5 steps to become a happier person. Mental health is important my goal is to help listeners not feel alone and have a more meaningful life.

    Embrace love and happiness
  • 5 Episodes

About

In this show I talk about how to maintain a positive mindset and a healthy mental health.

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