Vi Can Shine!

Vi Can Shine!

Vi Can Shine! is a monthly podcast that shines a light on the Vietnamese community in Vancouver and Canada. We highlight and give Vietnamese Canadians a platform to share their stories and experiences. We gather to celebrate the achievements of Vietnamese Canadians and also inform and connect all generations in the community. The show is run by VPABC and a dedicated team of volunteers along with support from VietBC Radio. You can listen to us on the radio every first Sunday of every month on VietBC Radio on CFRO 100.5FM in Vancouver, BC. Our podcasts are released on the same Sunday evenings.

  1. Let's Talk! - Sức Khỏe Tâm Lý | EP06 | Loss and Grief (Part 2) | SE02EP21

    05/14/2022

    Let's Talk! - Sức Khỏe Tâm Lý | EP06 | Loss and Grief (Part 2) | SE02EP21

    Tonight, Veronica and Vi will be talking about Loss and Grief but with a focus on the Indigenous Peoples of Canada and the residential school system. Just a brief overview. The Residential school system operated from the 1880s up to 1996 and was organized by the Canadian Government and was run by Churches. The idea was to educate Indigenous Children and assimilate them into “mainstream white Canadian society”*.  The children were removed by force from their families and placed in these schools where many of them were abused and killed. Tonight’s episode is the last in our Let’s Talk series. We hope that we were able to open the door to a better understanding of mental health in the Vietnamese community. I would like to personally thank Veronica and Vi for their hard work and openness in creating this mini-series for the public. They were very kind to volunteer their time, skills, and knowledge to Vi Can Shine! and the community at large.  *https://indigenousfoundations.arts.ubc.ca/the_residential_school_system/#shift-away -------------------------------- ABOUT VI LY Vi is an educational content creator who regularly hosts shows at Vi Can Shine! If you would like to reach out to her, please feel free to send an email to contact@vicanshine.com ABOUT VERONICA DOAN Veronica is a Substance Misuse and Migrant Workers Counselor at Watari Counselling & Support Services Society.  Veronica spends every Thursday handing out food to the Vietnamese group and substance-affected people. Veronica's Bio: https://www.watari.ca/team/veronica-doan/ Veronica's Email: veronica@watari.ca Veronica's Phone: 604 254 6995 EXT: 233 Residential School System in Canada: https://indigenousfoundations.arts.ubc.ca/the_residential_school_system/#shift-awayhttps://nctr.cahttps://www.orangeshirtday.orghttps://www.pc.gc.ca/en/culture/clmhc-hsmbc/pensionnat-residentialMental Health Resources: Crisis-Lines:If you or someone you know is in immediate danger, Contact 911 or the emergency services in your area right away.https://www.crisisservicescanada.ca/en/thinking-about-suicide/ (Canada)https://crisiscentre.bc.ca/get-help/ (BC)"Language Service: Both of the 310-6789 and 1-800-SUICIDE phone lines are available in over 140 languages using a language service.  Let us know which language you require, and we will try and provide an interpreter." -Crisis Centre BChttps://kidshelpphone.ca/urgent-help (For Kids, Teens, and Young Adults)Other Resources: https://www.c19help.ca/vn/info/mental-health-resources (Vietnamese)https://www.mosaicbc.org/languages/viet-ngu/ (Vietnamese)Support the show

    45 min
  2. Let's Talk! - Sức Khỏe Tâm Lý | EP05 | Loss and Grief (Part 1) | SE02EP20

    05/07/2022

    Let's Talk! - Sức Khỏe Tâm Lý | EP05 | Loss and Grief (Part 1) | SE02EP20

    Tonight, Vi and Veronica will be talking about Loss and Grief. They will discuss how different people experience grief and about the 5 stages of grief as introduced by psychiatrist Elisabeth Kübler-Ross.  A quick reminder, that we do have a GoFundMe campaign going for Veronica to help her bring smiles to the people that she helps. Please take a minute to share so that we can reach our goal to help Veronica. Thank you to everyone who has shared and donated! https://www.gofundme.com/f/Help-Veronica-Bring-Smiles-to-the-Community ABOUT VI LY Vi is an educational content creator who regularly hosts shows at Vi Can Shine! If you would like to reach out to her, please feel free to send an email to contact@vicanshine.com ABOUT VERONICA DOAN Veronica is a Substance Misuse and Migrant Workers Counselor at Watari Counselling & Support Services Society.  Veronica spends every Thursday handing out food to the Vietnamese group and substance-affected people. Veronica's Bio: https://www.watari.ca/team/veronica-doan/ Veronica's Email: veronica@watari.ca Veronica's Phone: 604 254 6995 EXT: 233 Autism Support: https://www.develop.bc.ca/events/vietnamese-support-group-workshop-2/https://fcpg.ca/our-group/pauline-nguyen/Mental Health Resources: Crisis-Lines:If you or someone you know is in immediate danger, Contact 911 or the emergency services in your area right away.https://www.crisisservicescanada.ca/en/thinking-about-suicide/ (Canada)https://crisiscentre.bc.ca/get-help/ (BC)"Language Service: Both of the 310-6789 and 1-800-SUICIDE phone lines are available in over 140 languages using a language service.  Let us know which language you require, and we will try and provide an interpreter." -Crisis Centre BChttps://kidshelpphone.ca/urgent-help (For Kids, Teens, and Young Adults)Other Resources: https://www.c19help.ca/vn/info/mental-health-resources (Vietnamese)https://www.mosaicbc.org/languages/viet-ngu/ (Vietnamese)https://www.psychologytoday.com/ca/therapists/bc/vancouver?category=vietnamese (List of Vietnamese-speaking counsellors in B.C.)Episode Hosts: Vi Ly and Veronica Doan Show Host + Editor: Mai Huynh  Support the show

    49 min
  3. Let's Talk! - Sức Khỏe Tâm Lý | EP04 | Neurotransmitters | SE02EP19

    04/30/2022

    Let's Talk! - Sức Khỏe Tâm Lý | EP04 | Neurotransmitters | SE02EP19

    Tonight, Vi and Veronica will be talking about Neurotransmitters like Dopamine, Serotonin, and Endorphins and how it relates to mental health.  Just to clarify that the thoughts and opinions shared here tonight are from Vi and Veronica and are not to be taken as medical advice. Please consult your doctor or a licensed professional for more information. A quick reminder, that we do have a GoFundMe campaign going for Veronica to help her bring smiles to the people that she helps. Please take a minute to share so that we can reach our goal to help Veronica. Thank you to everyone who has shared and donated! https://www.gofundme.com/f/Help-Veronica-Bring-Smiles-to-the-Community ABOUT VI LY Vi is an educational content creator who regularly hosts shows at Vi Can Shine! If you would like to reach out to her, please feel free to send an email to contact@vicanshine.com ABOUT VERONICA DOAN Veronica is a Substance Misuse and Migrant Workers Counselor at Watari Counselling & Support Services Society.  Veronica spends every Thursday handing out food to the Vietnamese group and substance-affected people. Veronica's Bio: https://www.watari.ca/team/veronica-doan/ Veronica's Email: veronica@watari.ca Veronica's Phone: 604 254 6995 EXT: 233 Autism Support: https://www.develop.bc.ca/events/vietnamese-support-group-workshop-2/https://fcpg.ca/our-group/pauline-nguyen/Mental Health Resources: Crisis-Lines:If you or someone you know is in immediate danger, Contact 911 or the emergency services in your area right away.https://www.crisisservicescanada.ca/en/thinking-about-suicide/ (Canada)https://crisiscentre.bc.ca/get-help/ (BC)"Language Service: Both of the 310-6789 and 1-800-SUICIDE phone lines are available in over 140 languages using a language service.  Let us know which language you require, and we will try and provide an interpreter." -Crisis Centre BChttps://kidshelpphone.ca/urgent-help (For Kids, Teens, and Young Adults)Other Resources: https://www.c19help.ca/vn/info/mental-health-resources (Vietnamese)https://www.mosaicbc.org/languages/viet-ngu/ (Vietnamese)https://www.psychologytoday.com/ca/therapists/bc/vancouver?category=vietnamese (List of Vietnamese-speaking counsellors in B.C.)Episode Hosts: Vi Ly and Veronica Doan Show Host + Editor: Mai Huynh  Support the show

    49 min
  4. Let's Talk! - Sức Khỏe Tâm Lý | EP03 | Autism | SE02EP18

    04/23/2022

    Let's Talk! - Sức Khỏe Tâm Lý | EP03 | Autism | SE02EP18

    Tonight, Vi and Veronica will be talking about Autism and the types of support available for people with autism and for their families.  We have a GoFundMe campaign going for Veronica to help her bring smiles to the people that she helps. Check our show notes or website for more details! Please take a minute to share so that we can reach our goal to help Veronica. Thank you to everyone who has shared and donated!  https://www.gofundme.com/f/Help-Veronica-Bring-Smiles-to-the-Community ABOUT VI LY Vi is an educational content creator who regularly hosts shows at Vi Can Shine! If you would like to reach out to her, please feel free to send an email to contact@vicanshine.com ABOUT VERONICA DOAN Veronica is a Substance Misuse and Migrant Workers Counselor at Watari Counselling & Support Services Society.  Veronica spends every Thursday handing out food to the Vietnamese group and substance-affected people. Veronica's Bio: https://www.watari.ca/team/veronica-doan/ Veronica's Email: veronica@watari.ca Veronica's Phone: 604 254 6995 EXT: 233 Autism Support: https://www.develop.bc.ca/events/vietnamese-support-group-workshop-2/https://fcpg.ca/our-group/pauline-nguyen/Mental Health Resources: Crisis-Lines:If you or someone you know is in immediate danger, Contact 911 or the emergency services in your area right away.https://www.crisisservicescanada.ca/en/thinking-about-suicide/ (Canada)https://crisiscentre.bc.ca/get-help/ (BC)"Language Service: Both of the 310-6789 and 1-800-SUICIDE phone lines are available in over 140 languages using a language service.  Let us know which language you require, and we will try and provide an interpreter." -Crisis Centre BChttps://kidshelpphone.ca/urgent-help (For Kids, Teens, and Young Adults)Other Resources: https://www.c19help.ca/vn/info/mental-health-resources (Vietnamese)https://www.mosaicbc.org/languages/viet-ngu/ (Vietnamese)https://www.psychologytoday.com/ca/therapists/bc/vancouver?category=vietnamese (List of Vietnamese-speaking counsellors in B.C.)Episode Hosts: Vi Ly and Veronica Doan Show Host + Editor: Mai Huynh  Support the show

    45 min

About

Vi Can Shine! is a monthly podcast that shines a light on the Vietnamese community in Vancouver and Canada. We highlight and give Vietnamese Canadians a platform to share their stories and experiences. We gather to celebrate the achievements of Vietnamese Canadians and also inform and connect all generations in the community. The show is run by VPABC and a dedicated team of volunteers along with support from VietBC Radio. You can listen to us on the radio every first Sunday of every month on VietBC Radio on CFRO 100.5FM in Vancouver, BC. Our podcasts are released on the same Sunday evenings.