Anchoring Hope Counseling

Stephanie Strouth
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  • Mental Health

This is a collection from our blog posts and includes general mental health information.

Episodes

  1. 08/16/2021

    What is Affirmative Consent?

    This episode is also available as a blog post: https://ahchope.wordpress.com/2021/08/16/what-is-affirmative-consent/

  2. 07/26/2021

    Interviewing Megan and James: A Supportive Family Story Within the LGBTQIA+ Community

    We wanted to create a safe space for James to share his story of transitioning while learning how his family supported him through that journey. In this podcast, you will hear the story of a family and how their lives have been impacted, to unimaginably beautiful places, through support and love.

  3. 07/08/2021

    Part 4 of 4: Becoming An Askable Adult

    Part 4 in our Trauma Series! Listen to learn how to talk to kids and be a safe place for them to come to! See below for some of the resources mentioned in the training.  For ideas on how to talk with young people about: Drugs and alcohol: parentupvt.org Sexuality and sex ed: lets-talk.how advocatesforyouth.org/issue/honest-sex-education Navigating dating and romantic relationships: vtnetwork.org/relationship-status-booklet For ways to support children and youth in managing stress at home, school, and in their everyday lives, you can find: Mindfulness activities at: positivepsychology.com/category/mindfulness Guidance for parents/caregivers at: bradleyhospital.org and search for "managing stress in teens" or healthychildren.org and search for "Teen Stress Management Plan" Askable Adult Skill Building Toolkit: https://www.vtnetwork.org/wp-content/uploads/2020/01/Askable-Adults-Skill-Building-Toolkit.pdf) bradleyhospital.org- https://www.lifespan.org/lifespan-living/teens-stress-and-how-parents-can-help healthychildren.org - https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/For-Teens-A-Personal-Guide-for-Managing-Stress.aspx

  4. 07/01/2021

    Part 3 of 4: Healing from Trauma by Karli Minnick with AHC

    Listen to this podcast for trauma treatments!

  5. 06/24/2021

    Part 2 of 4: Effects of Trauma- Guest Podcast with Karli Minnick

    Join us for a discussion on trauma symptoms! This is part two of our trauma series at Anchoring Hope.

  6. 06/21/2021

    Should I Seek Help for Anxiety?

    This episode is also available as a blog post: https://ahchope.wordpress.com/2021/02/28/should-i-seek-help-for-anxiety/

  7. 06/17/2021

    Part 1 of 4: What is Trauma- Guest Podcast by Karli Minnick

    Ever wondered if you have trauma? Check out this podcast, which will be part 1 of a 4 part series! Check back the next three weeks to learn more!

  8. 06/12/2021

    30, Flirty, and Thriving?

    This episode is also available as a blog post: https://ahchope.wordpress.com/2021/06/10/30-flirty-and-thriving/

  9. 05/11/2021

    Body Autonomy: What Your Child Should Know and How to Teach Them

    This episode is also available as a blog post: https://ahchope.wordpress.com/2021/05/10/body-autonomy-what-your-child-should-know-and-how-to-teach-them/

  10. 04/20/2021

    “TALKING TO YOUR TEENAGER ABOUT SEX: BEING AN ASKABLE PARENT” Audio of Guest Blog Post

    We are excited to be partnering with sexedva.org to bring you helpful information about the teens in your life! This podcast is taken from the blog post contributed by Katie Mitchell of SexEdVA, a division of James Madison University working to support sexual health education, family life programming, and positive youth development across Virginia. To inquire about partnering with them or to find out more, visit www.sexedva.org or email them at jmuarp@jmu.edu. You can check out the blog post HERE.

    “TALKING TO YOUR TEENAGER ABOUT SEX: BEING AN ASKABLE PARENT” Audio of Guest Blog Post
  • 10 Episodes

About

This is a collection from our blog posts and includes general mental health information.

Information

  • Creator
    Stephanie Strouth
  • Years Active
    2021
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Stephanie Strouth
  • Show Website
    Anchoring Hope Counseling