Sana, Sana Podcast

Sana, Sana Podcast

A queer feminist podcast that promotes healing and normalizes mental health with Adriana y Adriana.

  1. 04/17/2021

    Episode 16: it's been a while...

    Ranitas, it's been a while! In this pandemic episode, Adriana, y Adriana check in with each other and their friend David, after a year away from the podcast.  Sana, Sana Podcast is now available through iTunes and Google Podcasts. Like what you hear? Please subscribe and leave us a review. And thank you for tuning in to another episode of Sana, Sana Podcast written and co-hosted by Adriana and Adriana! Our theme song is by Alina Celeste (www.alinaceleste.com/) Our cover art features a photograph by Tanto Yensen. Join the conversation! Follow Sana, Sana on Twitter at @Sanasanapodcast, Facebook at www.facebook.com/SanaSanaPodcast/ Instagram www.instagram.com/SanaSanaPodcast send us love letters to sanasanapodcast@gmail.com

  2. 06/08/2019

    episode 15: who's the queerest of them all?

    Happy Pride Month ranitas! In this episode tocayas Adriana, y Adriana share what healing has looked like along their queer journeys. Sana, Sana Podcast is now available through iTunes and Google Podcasts. Like what you hear? Please subscribe and leave us a review. And thank you for tuning in to another episode of Sana, Sana Podcast written and co-hosted by Adriana and Adriana! Our theme song is by Alina Celeste (www.alinaceleste.com/) Our cover art features a photograph by Tanto Yensen. Join the conversation! Follow Sana, Sana on Twitter at @Sanasanapodcast, Facebook at www.facebook.com/SanaSanaPodcast/ Instagram www.instagram.com/SanaSanaPodcast send us love letters to sanasanapodcast@gmail.com Sana, Sana is a Despierta production and is recorded at Full Circle Collective in the Bridgeport Art Center, in Chicago, Illinois. To learn more about Full Circle visit fullcirclecollective.net

    episode 15: who's the queerest of them all?

  3. 02/18/2019

    episode 14: corazón a corazón with the tocayas pt.2

    Welcome back ranitas! In episode 14, we close the loop on part 2 of a conversation we started last year, with a corazón a corazón with Adriana. Listen along as Adriana shares her journey recovering from depression, anxiety, and codependency. ******************************************************** Links: -Depression basics: https://www.nimh.nih.gov/health/publications/depression/index.shtml -Anxiety: https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961 -Codependency: http://www.mentalhealthamerica.net/co-dependency ******************************************************** Sana, Sana Podcast is now available through iTunes and Google Podcasts. If you like what you hear, please subscribe and leave us a review. Thank you for tuning in to another episode of Sana, Sana Podcast written and co-hosted by Adriana and Adriana. Our theme song is by Alina Celeste (www.alinaceleste.com/) Our cover art features a photograph by Tanto Yensen. Join the conversation! Follow Sana, Sana on Twitter at @Sanasanapodcast, Facebook at www.facebook.com/SanaSanaPodcast/ Instagram www.instagram.com/SanaSanaPodcast send us love letters to sanasanapodcast@gmail.com Sana, Sana is a Despierta production, and is recorded at Full Circle Collective in the Bridgeport Art Center, in Chicago, Illinois. To learn more about Full Circle visit fullcirclecollective.net

    episode 14: corazón a corazón with the tocayas pt.2

  4. 12/30/2018

    episode 12: heal yourself, heal the collective

    Welcome back ranitas! In this episode of Sana, Sana Podcast the tocayas reflect on the last days of 2018, and we’re joined by organizer +community educator Roslyn Cecilia Sotero for a corazón a corazón. Links: Sana, Sana Glossary (10:17) -trauma-informed approach https://www.thenationalcouncil.org/topics/trauma-informed-care/ Adverse Childhood Experiences: https://www.samhsa.gov/capt/practicing-effective-prevention/prevention-behavioral-health/adverse-childhood-experiences -youth-led -Corazón a Corazón with Roslyn Cecilia Sotero (20:00) https://www.facebook.com/roslyn.r.cecilia https://www.instagram.com/_lagrantirana_/ -Sana Mañana New Year's Eve Ceremony, Meditation & Journaling by Sofia Rose Smith https://soundcloud.com/sofia-rose-smith/new-years-eve-ceremony-meditation-journaling-2016-going-into-2017 Thank you for tuning in to another episode of Sana, Sana Podcast written and co-hosted by Adriana and Adriana. Our theme song is by Alina Celeste (www.alinaceleste.com/) Our cover art features a photograph by Tanto Yensen. Join the conversation! Follow Sana, Sana on Twitter at @Sanasanapodcast, Facebook at www.facebook.com/SanaSanaPodcast/ Instagram www.instagram.com/SanaSanaPodcast send us love letters to sanasanapodcast@gmail.com Sana, Sana is a Despierta production, and is recorded at Full Circle Collective in the Bridgeport Art Center, in Chicago, Illinois. To learn more about Full Circle visit fullcirclecollective.net

    episode 12: heal yourself, heal the collective

  5. 12/30/2018

    episode 13: we all deserve to feel better

    Welcome back ranitas! Before 2018 ends, we sneaked in one more episode for your listening pleasure. We hope you enjoy this Corazón a Corazón with Rosemary Magaña, Latina therapist and social justice advocate. We talk about what it takes for Latinx students to navigate, cope, survive and thrive in institutions of higher learning. -Colita de Rana Therapy for Latinx: www.therapyforlatinx.com https://www.instagram.com/therapyforlatinx/ BREATHE at Northwestern University: https://www.northwestern.edu/breathe/index.html Thank you for tuning in to another episode of Sana, Sana Podcast written and co-hosted by Adriana and Adriana. Our theme song is by Alina Celeste (www.alinaceleste.com/) Our cover art features a photograph by Tanto Yensen. Join the conversation! Follow Sana, Sana on Twitter at @Sanasanapodcast, Facebook at www.facebook.com/SanaSanaPodcast/ Instagram www.instagram.com/SanaSanaPodcast send us love letters to sanasanapodcast@gmail.com Sana, Sana is a Despierta production, and is recorded at Full Circle Collective in the Bridgeport Art Center, in Chicago, Illinois. To learn more about Full Circle visit fullcirclecollective.net

    episode 13: we all deserve to feel better

  6. 12/16/2018

    episode 11: corazón a corazón with the tocayas pt.1

    In this live-recorded episode, Adriana interviews Adriana about her journey in recovery from alcohol. This conversation is part 1 of 2, of a corazón a corazón with the tocayas. Links: Alcoholics Anonymous- https://www.aa.org/ Alcohol Use Disorder- https://www.niaaa.nih.gov/alcohol-health/overview-alcohol-consumption/alcohol-use-disorders Adult Children of Alcoholics/Dysfunctional Families- https://adultchildren.org/ This Naked Mind: Control Alcohol by Annie Grace - https://thisnakedmind.com/purchase-naked-mind-control-alcohol-book/ Thank you for tuning in to another episode of Sana, Sana Podcast written and co-hosted by Adriana and Adriana. Our theme song is by Alina Celeste (www.alinaceleste.com/) Our cover art features a photograph by Tanto Yensen. Join the conversation! Follow Sana, Sana on Twitter at @Sanasanapodcast, Facebook at www.facebook.com/SanaSanaPodcast/ Instagram www.instagram.com/SanaSanaPodcast send us love letters to sanasanapodcast@gmail.com Sana, Sana is a Despierta production, and is recorded at Full Circle Collective in the Bridgeport Art Center, in Chicago, Illinois. To learn more about Full Circle visit fullcirclecollective.net

    episode 11: corazón a corazón with the tocayas pt.1

  7. 11/20/2018

    episode 10: back to basics

    episode 10: back to basics by Sana, Sana Podcast

    episode 10: back to basics

  8. 10/23/2018

    episode 9: fotos y recuerdos

    In this episode, the tocayas get together to celebrate 1 year of Sana, Sana Podcast, reflecting on the healing done along the way.

    episode 9: fotos y recuerdos
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About

A queer feminist podcast that promotes healing and normalizes mental health with Adriana y Adriana.

Information

  • Creator
    Sana, Sana Podcast
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Sana, Sana Podcast
  • Show Website
    Sana, Sana Podcast