Healthy Lifestyle by Chaitali Khamar

Chaitali KHamar

I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.

Episodes

  1. 10/16/2021

    012 - What is Diabetes | Chaitali Khamar | NutriRootsDiet

    In this episode, I have shared the fundamentals of a Lifestyle Disease called Diabetes. Free Gift: NutriRoots Diet I help women to look Healthy and Happy through Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancement, Inner and outer makeover of a woman, and many more. Connect with Me on: 1. Join my Facebook Community: Chaitali Khamar 2. My Instagram Page: Chaitali Khamar

  2. 09/15/2021

    011 - Basic Tips on Weight-Loss | Chaitali Khamar | NutriRootsDiet

    In this episode, i have shared basic tips which can help you in your weight-loss journey. I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more. Connect with Me on: 1. Join my Facebook Community: Chaitali Khamar 2. My Instagram Page: Chaitali Khamar

  3. 08/27/2021

    010 - Tips to Overcome Hypo Thyroid Disorders | Chaitali Khamar

    In this episode, i have covered the introduction to Hypo thyroid disorders and gave tips about Food & Diet Habits related to it. I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more. Connect with Me on: 1. Join my Facebook Community: Chaitali Khamar 2. My Instagram Page: Chaitali Khamar

  4. 08/21/2021

    009 - Introduction to Thyroid Gland | Chaitali Khamar

    In this episode, i have covered the introduction to thyroid gland and how it is important for our body and health.  I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more. Connect with Me on: 1. Join my Facebook Community: Chaitali Khamar 2. My Instagram Page: Chaitali Khamar

  5. 08/12/2021

    008 - What is Menopause | Chaitali Khamar

    In this episode, i have covered the foundation of Menopause I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more. Connect with Me on: 1. Join my Facebook Community: Chaitali Khamar 2. My Instagram Page: Chaitali Khamar

  6. 08/05/2021

    007 - Resistance for Health | Chaitali Khamar |NutriRoots Diet

    In this episode, i have shared the Resistance for health and how to overcome them. I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more. Connect with Me on: 1. Join my Facebook Community: Chaitali Khamar 2. My Instagram Page: Chaitali Khamar

  7. 07/29/2021

    006 - Affirmations for Weight-loss | Chaitali Khamar |NutriRoots Diet

    In this episode, i have shared the Affirmations for Weight-loss. I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more. Connect with Me on: 1. Join my Facebook Community: Chaitali Khamar 2. My Instagram Page: Chaitali Khamar

  8. 07/22/2021

    005 - 3 Stages of Menopause | Chaitali Khamar

    In this episode, i have shared the 3 stages of Menopause. I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more. Connect with Me on: 1. Join my Facebook Community: Chaitali Khamar 2. My Instagram Page: Chaitali Khamar

  9. 07/15/2021

    004 - How to take care of your Health | Chaitali Khamar

    In this episode, I have shared the common ways to take care of your health I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more. Connect with Me on: 1. Join my Facebook Community: Chaitali Khamar 2. My Instagram Page: Chaitali Khamar

  10. 07/01/2021

    002 - My Origin Story | Chaitali Khamar

    In this episode, i have shared my back story which can inspire you to start a healthy lifestyle. I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more. Connect with Me on: 1. Join my Facebook Community: Chaitali Khamar 2. My Instagram Page: Chaitali Khamar

  11. 05/19/2021

    Introduction

    In this episode, i have shared the purpose of starting this podcast channel. I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more. Connect with Me on: 1. Join my Facebook Community: Chaitali Khamar 2. My Instagram Page: Chaitali Khamar

    Introduction
  • 11 Episodes

About

I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.

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