Lift & Get Lifted

Houston Colson
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  • Health & Fitness

This podcast is about my journey to a healthy lifestyle physically, emotionally and spiritually. It will also be a time where you will find out that you aren’t alone on this path to a better you!!

Episodes

  1. 12/20/2021

    The Journey

    this episode is about my journey to a better version of me. I have made this episode not to gloat about my accomplishments, but to encourage each of you, that if I can do this, so can you! also I cover some questions that I'm frequently asked. Remember, everyone has a starting point, but you cant cross the finish line without the starting point!

  • 1 Episode

About

This podcast is about my journey to a healthy lifestyle physically, emotionally and spiritually. It will also be a time where you will find out that you aren’t alone on this path to a better you!!

Information

  • Creator
    Houston Colson
  • Years Active
    2021
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Houston Colson
  • Show Website
    Lift & Get Lifted