OWN IT! For Good!

Felecia Holmes

Are you tired of being tired? Know there is more to life than surviving between coffee and wine o’clock? Me too! God created us to thrive, but we let’s be honest we have let some things slide and life is happening on autopilot and no one is at the controls. Are you ready to take a brutally honest inventory of your habits and choices and OWN IT! For Good? The combination of aligning with God (or universe or whatever fits your belief system), 100% ownership, and action with integrity; unlocking your potential and transformation is not only possible for you, but inevitable.

  1. 10/21/2021

    Dealing with a Lack of Self Confidence

    Today I get personal with sharing my own recent struggle with self confidence and how I and dealing with it. +++++++++++++++++++++++++++++++++++ Are you tired of being tired? Are you exhausted, overwhelmed, anxious, trying to do it all and feel like you are falling apart inside and out of control? Do you feel like you are only surviving between the hours of your morning coffee and your evening glass or three of wine? Me too! Are your bad habits of over drinking, over eating, over scheduling, over people pleasing, over shopping, over enabling, over parenting, over netflixing, over _____(fill in the blank) keeping you feeling stuck, frustrated, anxious, exhausted, hopeless, afraid, like an imposter, ashamed, broken and overwhelmed? You are not alone! Scared of changing? Does it seem too hard? Lasting change is hard, but it is so worth it and it is possible to actually enjoy the process and not have to white knuckle it by just trying harder and definitely without shame and guilt! Here at OWN IT! For Good! we like to try smarter by using strategies that include cutting edge brain and habit science, the latest advances in positive psychology and coaching and my favorite diagnostic tool - the Enneagram. Together we partner with you by using the proven OWN IT! For Good! system and framework to help you OWN IT! For Good! and create the life you deserve to life - a life by design on purpose with passion, because you know who you are and whose you are! You being all that God created you uniquely to be, that is a powerful combination that will have you feeling like life is truly and adventure that has you excited to wake up each morning! Life is the gift that God gives us, what we do with it is our gift back to Him and to ourself and our fellow humans! So you have decided that it is time to make a change. That is great! If you have watched my two previous you have determined your What you want your Outcome to be and you have a compelling why - Now what? This is the third step in my OWN IT! System O- Outcome W- Why? N- Now What? I- Integrity T- Take Action For Good! Let’s do this with resolve, to be resolved for our benefit and the benefit of those around us 🔅Empowering women to OWN IT! For Good! - wake up to their full potential and harness the power of personal agency and responsibility, know what they want and why and then develop a path forward of purposeful action that is for their own benefit and the benefit of those around them and the world. 〽️Certified Health & Life Coach 〽️Certified SoberSis Coach 🔆Felecia Holmes- Host of the OWN IT! For Good! Podcast 🔆Facebook: https://www.facebook.com/ownitcoach 🔆Instagram: @own_it_coachfelecia 🔅https://youtube.com/channel/UCxNZKRCZZiD1EOWUIgCP45w ⬇️coaching, courses & more⬇️ www.ownitforgood.com +++++++++++++++++++++++++++++++++++++ 🙏My Prayer everyday is to Live HUGELY, please join me in this! Can you imagine what the world could be if we all did this? 🌎🙏 Humble Me Use Me Guide Me Everyday Lead Me Your Way +++++++++++++++++++++++++++++++++++++ #lifecoach #ownitforgood #ownit #ownitnow #enneagram #sobersis #sober #soberlife #soberlifestyle #authenticfreedom #aflifestyle #wholehearted #healthcoach #healthandlifecoach #sobercoach #empowerment #empoweringwomen #lifecoachingtips #transformation #overwhelm #anxiety #stress #enneagramcoach #victimmentality #personalresponsibility #purpose #passion #jesus #christianlife #boundaries #integrity #takeaction #outcome #why #nowwhat #forgood #selfcare #identity #livehugely #believe #youcandoit #habits #habitcoach #habitchange #mindset #mindfulness #potential #enneagramnine #courage

    30 min
  2. 10/08/2021

    Be the Architect of Your Life

    Be in the Architect of your life requires skill and knowledge of tools and a commitment to design and purpose. Someone we get caught up in the importance of the tools we use vs the overall purpose of what we are doing. +++++++++++++++++++++++++++++++++++ Are you tired of being tired? Are you exhausted, overwhelmed, anxious, trying to do it all and feel like you are falling apart inside and out of control? Do you feel like you are only surviving between the hours of your morning coffee and your evening glass or three of wine? Me too! Are your bad habits of over drinking, over eating, over scheduling, over people pleasing, over shopping, over enabling, over parenting, over netflixing, over _____(fill in the blank) keeping you feeling stuck, frustrated, anxious, exhausted, hopeless, afraid, like an imposter, ashamed, broken and overwhelmed? You are not alone! Scared of changing? Does it seem too hard? Lasting change is hard, but it is so worth it and it is possible to actually enjoy the process and not have to white knuckle it by just trying harder and definitely without shame and guilt! Here at OWN IT! For Good! we like to try smarter by using strategies that include cutting edge brain and habit science, the latest advances in positive psychology and coaching and my favorite diagnostic tool - the Enneagram. Together we partner with you by using the proven OWN IT! For Good! system and framework to help you OWN IT! For Good! and create the life you deserve to life - a life by design on purpose with passion, because you know who you are and whose you are! You being all that God created you uniquely to be, that is a powerful combination that will have you feeling like life is truly and adventure that has you excited to wake up each morning! Life is the gift that God gives us, what we do with it is our gift back to Him and to ourself and our fellow humans! So you have decided that it is time to make a change. That is great! If you have watched my two previous you have determined your What you want your Outcome to be and you have a compelling why - Now what? This is the third step in my OWN IT! System O- Outcome W- Why? N- Now What? I- Integrity T- Take Action For Good! Let’s do this with resolve, to be resolved for our benefit and the benefit of those around us 🔅Empowering women to OWN IT! For Good! - wake up to their full potential and harness the power of personal agency and responsibility, know what they want and why and then develop a path forward of purposeful action that is for their own benefit and the benefit of those around them and the world. 〽️Certified Health & Life Coach 〽️Certified SoberSis Coach 🔆Felecia Holmes- Host of the OWN IT! For Good! Podcast 🔆Facebook: https://www.facebook.com/ownitcoach 🔆Instagram: @own_it_coachfelecia 🔅https://youtube.com/channel/UCxNZKRCZZiD1EOWUIgCP45w ⬇️coaching, courses & more⬇️ www.ownitforgood.com +++++++++++++++++++++++++++++++++++++ 🙏My Prayer everyday is to Live HUGELY, please join me in this! Can you imagine what the world could be if we all did this? 🌎🙏 Humble Me Use Me Guide Me Everyday Lead Me Your Way +++++++++++++++++++++++++++++++++++++ #lifecoach #ownitforgood #ownit #ownitnow #enneagram #sobersis #sober #soberlife #soberlifestyle #authenticfreedom #aflifestyle #wholehearted #healthcoach #healthandlifecoach #sobercoach #empowerment #empoweringwomen #lifecoachingtips #transformation #overwhelm #anxiety #stress #enneagramcoach #victimmentality #personalresponsibility #purpose #passion #jesus #christianlife #boundaries #integrity #takeaction #outcome #why #nowwhat #forgood #selfcare #identity #livehugely #believe #youcandoit #habits #habitcoach #habitchange #mindset #mindfulness #potential #enneagramnine #courage

    56 min
  3. 10/02/2021

    Receive to believe

    +++++++++++++++++++++++++++++++++++ Are you tired of being tired? Are you exhausted, overwhelmed, anxious, trying to do it all and feel like you are falling apart inside and out of control? Do you feel like you are only surviving between the hours of your morning coffee and your evening glass or three of wine? Me too! Are your bad habits of over drinking, over eating, over scheduling, over people pleasing, over shopping, over enabling, over parenting, over netflixing, over _____(fill in the blank) keeping you feeling stuck, frustrated, anxious, exhausted, hopeless, afraid, like an imposter, ashamed, broken and overwhelmed? You are not alone! Scared of changing? Does it seem too hard? Lasting change is hard, but it is so worth it and it is possible to actually enjoy the process and not have to white knuckle it by just trying harder and definitely without shame and guilt! Here at OWN IT! For Good! we like to try smarter by using strategies that include cutting edge brain and habit science, the latest advances in positive psychology and coaching and my favorite diagnostic tool - the Enneagram. Together we partner with you by using the proven OWN IT! For Good! system and framework to help you OWN IT! For Good! and create the life you deserve to life - a life by design on purpose with passion, because you know who you are and whose you are! You being all that God created you uniquely to be, that is a powerful combination that will have you feeling like life is truly and adventure that has you excited to wake up each morning! Life is the gift that God gives us, what we do with it is our gift back to Him and to ourself and our fellow humans! So you have decided that it is time to make a change. That is great! If you have watched my two previous you have determined your What you want your Outcome to be and you have a compelling why - Now what? This is the third step in my OWN IT! System O- Outcome W- Why? N- Now What? I- Integrity T- Take Action For Good! Let’s do this with resolve, to be resolved for our benefit and the benefit of those around us 🔅Empowering women to OWN IT! For Good! - wake up to their full potential and harness the power of personal agency and responsibility, know what they want and why and then develop a path forward of purposeful action that is for their own benefit and the benefit of those around them and the world. 〽️Certified Health & Life Coach 〽️Certified SoberSis Coach 🔆Felecia Holmes- Host of the OWN IT! For Good! Podcast 🔆Facebook: https://www.facebook.com/ownitcoach 🔆Instagram: @own_it_coachfelecia 🔅https://youtube.com/channel/UCxNZKRCZZiD1EOWUIgCP45w ⬇️coaching, courses & more⬇️ www.ownitforgood.com +++++++++++++++++++++++++++++++++++++ 🙏My Prayer everyday is to Live HUGELY, please join me in this! Can you imagine what the world could be if we all did this? 🌎🙏 Humble Me Use Me Guide Me Everyday Lead Me Your Way +++++++++++++++++++++++++++++++++++++ #lifecoach #ownitforgood #ownit #ownitnow #enneagram #sobersis #sober #soberlife #soberlifestyle #authenticfreedom #aflifestyle #wholehearted #healthcoach #healthandlifecoach #sobercoach #empowerment #empoweringwomen #lifecoachingtips #transformation #overwhelm #anxiety #stress #enneagramcoach #victimmentality #personalresponsibility #purpose #passion #jesus #christianlife #boundaries #integrity #takeaction #outcome #why #nowwhat #forgood #selfcare #identity #livehugely #believe #youcandoit #habits #habitcoach #habitchange #mindset #mindfulness #potential #enneagramnine #courage

    10 min
  4. 09/25/2021

    Pleasure Vs Happiness

    Today I want to dive into the topic of the distinction between pleasure and happiness and I think longer-term of what you want your life to look like versus the short term rewards of seeking pleasure in the moment. +++++++++++++++++++++++++++++++++++ Are you tired of being tired? Are you exhausted, overwhelmed, anxious, trying to do it all and feel like you are falling apart inside and out of control? Do you feel like you are only surviving between the hours of your morning coffee and your evening glass or three of wine? Me too! Are your bad habits of over drinking, over eating, over scheduling, over people pleasing, over shopping, over enabling, over parenting, over netflixing, over _____(fill in the blank) keeping you feeling stuck, frustrated, anxious, exhausted, hopeless, afraid, like an imposter, ashamed, broken and overwhelmed? You are not alone! Scared of changing? Does it seem too hard? Lasting change is hard, but it is so worth it and it is possible to actually enjoy the process and not have to white knuckle it by just trying harder and definitely without shame and guilt! Here at OWN IT! For Good! we like to try smarter by using strategies that include cutting edge brain and habit science, the latest advances in positive psychology and coaching and my favorite diagnostic tool - the Enneagram. Together we partner with you by using the proven OWN IT! For Good! system and framework to help you OWN IT! For Good! and create the life you deserve to life - a life by design on purpose with passion, because you know who you are and whose you are! You being all that God created you uniquely to be, that is a powerful combination that will have you feeling like life is truly and adventure that has you excited to wake up each morning! Life is the gift that God gives us, what we do with it is our gift back to Him and to ourself and our fellow humans! So you have decided that it is time to make a change. That is great! If you have watched my two previous you have determined your What you want your Outcome to be and you have a compelling why - Now what? This is the third step in my OWN IT! System O- Outcome W- Why? N- Now What? I- Integrity T- Take Action For Good! Let’s do this with resolve, to be resolved for our benefit and the benefit of those around us 🔅Empowering women to OWN IT! For Good! - wake up to their full potential and harness the power of personal agency and responsibility, know what they want and why and then develop a path forward of purposeful action that is for their own benefit and the benefit of those around them and the world. 〽️Certified Health & Life Coach 〽️Certified SoberSis Coach 🔆Felecia Holmes- Host of the OWN IT! For Good! Podcast 🔆Facebook: https://www.facebook.com/ownitcoach 🔆Instagram: @own_it_coachfelecia 🔅https://youtube.com/channel/UCxNZKRCZZiD1EOWUIgCP45w ⬇️coaching, courses & more⬇️ www.ownitforgood.com +++++++++++++++++++++++++++++++++++++ 🙏My Prayer everyday is to Live HUGELY, please join me in this! Can you imagine what the world could be if we all did this? 🌎🙏 Humble Me Use Me Guide Me Everyday Lead Me Your Way +++++++++++++++++++++++++++++++++++++ #lifecoach #ownitforgood #ownit #ownitnow #enneagram #sobersis #sober #soberlife #soberlifestyle #authenticfreedom #aflifestyle #wholehearted #healthcoach #healthandlifecoach #sobercoach #empowerment #empoweringwomen #lifecoachingtips #transformation #overwhelm #anxiety #stress #enneagramcoach #victimmentality #personalresponsibility #purpose #passion #jesus #christianlife #boundaries #integrity #takeaction #outcome #why #nowwhat #forgood #selfcare #identity #livehugely #believe #youcandoit #habits #habitcoach #habitchange #mindset #mindfulness #potential #enneagramnine #courage

    29 min
  5. 09/20/2021

    Surrender and Trusting The Process

    +++++++++++++++++++++++++++++++++++ Are you tired of being tired? Are you exhausted, overwhelmed, anxious, trying to do it all and feel like you are falling apart inside and out of control? Do you feel like you are only surviving between the hours of your morning coffee and your evening glass or three of wine? Me too! Are your bad habits of over drinking, over eating, over scheduling, over people pleasing, over shopping, over enabling, over parenting, over netflixing, over _____(fill in the blank) keeping you feeling stuck, frustrated, anxious, exhausted, hopeless, afraid, like an imposter, ashamed, broken and overwhelmed? You are not alone! Scared of changing? Does it seem too hard? Lasting change is hard, but it is so worth it and it is possible to actually enjoy the process and not have to white knuckle it by just trying harder and definitely without shame and guilt! Here at OWN IT! For Good! we like to try smarter by using strategies that include cutting edge brain and habit science, the latest advances in positive psychology and coaching and my favorite diagnostic tool - the Enneagram. Together we partner with you by using the proven OWN IT! For Good! system and framework to help you OWN IT! For Good! and create the life you deserve to life - a life by design on purpose with passion, because you know who you are and whose you are! You being all that God created you uniquely to be, that is a powerful combination that will have you feeling like life is truly and adventure that has you excited to wake up each morning! Life is the gift that God gives us, what we do with it is our gift back to Him and to ourself and our fellow humans! So you have decided that it is time to make a change. That is great! If you have watched my two previous you have determined your What you want your Outcome to be and you have a compelling why - Now what? This is the third step in my OWN IT! System O- Outcome W- Why? N- Now What? I- Integrity T- Take Action For Good! Let’s do this with resolve, to be resolved for our benefit and the benefit of those around us 🔅Empowering women to OWN IT! For Good! - wake up to their full potential and harness the power of personal agency and responsibility, know what they want and why and then develop a path forward of purposeful action that is for their own benefit and the benefit of those around them and the world. 〽️Certified Health & Life Coach 〽️Certified SoberSis Coach 🔆Felecia Holmes- Host of the OWN IT! For Good! Podcast 🔆Facebook: https://www.facebook.com/ownitcoach 🔆Instagram: @own_it_coachfelecia 🔅https://youtube.com/channel/UCxNZKRCZZiD1EOWUIgCP45w ⬇️coaching, courses & more⬇️ www.ownitforgood.com +++++++++++++++++++++++++++++++++++++ 🙏My Prayer everyday is to Live HUGELY, please join me in this! Can you imagine what the world could be if we all did this? 🌎🙏 Humble Me Use Me Guide Me Everyday Lead Me Your Way +++++++++++++++++++++++++++++++++++++ #lifecoach #ownitforgood #ownit #ownitnow #enneagram #sobersis #sober #soberlife #soberlifestyle #authenticfreedom #aflifestyle #wholehearted #healthcoach #healthandlifecoach #sobercoach #empowerment #empoweringwomen #lifecoachingtips #transformation #overwhelm #anxiety #stress #enneagramcoach #victimmentality #personalresponsibility #purpose #passion #jesus #christianlife #boundaries #integrity #takeaction #outcome #why #nowwhat #forgood #selfcare #identity #livehugely #believe #youcandoit #habits #habitcoach #habitchange #mindset #mindfulness #potential #enneagramnine #courage

    32 min
  6. 09/09/2021

    In introduction to one of my favorite mentors- Byron Katie and ‘The Work’ method on inquiry

    In introduction to one of my favorite mentors- Byron Katie and ‘The Work’ method on inquiry +++++++++++++++++++++++++++++++++++ Are you tired of being tired? Are you exhausted, overwhelmed, anxious, trying to do it all and feel like you are falling apart inside and out of control? Do you feel like you are only surviving between the hours of your morning coffee and your evening glass or three of wine? Me too! Are your bad habits of over drinking, over eating, over scheduling, over people pleasing, over shopping, over enabling, over parenting, over netflixing, over _____(fill in the blank) keeping you feeling stuck, frustrated, anxious, exhausted, hopeless, afraid, like an imposter, ashamed, broken and overwhelmed? You are not alone! Scared of changing? Does it seem too hard? Lasting change is hard, but it is so worth it and it is possible to actually enjoy the process and not have to white knuckle it by just trying harder and definitely without shame and guilt! Here at OWN IT! For Good! we like to try smarter by using strategies that include cutting edge brain and habit science, the latest advances in positive psychology and coaching and my favorite diagnostic tool - the Enneagram. Together we partner with you by using the proven OWN IT! For Good! system and framework to help you OWN IT! For Good! and create the life you deserve to life - a life by design on purpose with passion, because you know who you are and whose you are! You being all that God created you uniquely to be, that is a powerful combination that will have you feeling like life is truly and adventure that has you excited to wake up each morning! Life is the gift that God gives us, what we do with it is our gift back to Him and to ourself and our fellow humans! So you have decided that it is time to make a change. That is great! If you have watched my two previous you have determined your What you want your Outcome to be and you have a compelling why - Now what? This is the third step in my OWN IT! System O- Outcome W- Why? N- Now What? I- Integrity T- Take Action For Good! Let’s do this with resolve, to be resolved for our benefit and the benefit of those around us 🔅Empowering women to OWN IT! For Good! - wake up to their full potential and harness the power of personal agency and responsibility, know what they want and why and then develop a path forward of purposeful action that is for their own benefit and the benefit of those around them and the world. 〽️Certified Health & Life Coach 〽️Certified SoberSis Coach 🔆Felecia Holmes- Host of the OWN IT! For Good! Podcast 🔆Facebook: https://www.facebook.com/ownitcoach 🔆Instagram: @own_it_coachfelecia 🔅https://youtube.com/channel/UCxNZKRCZZiD1EOWUIgCP45w ⬇️coaching, courses & more⬇️ www.ownitforgood.com +++++++++++++++++++++++++++++++++++++ 🙏My Prayer everyday is to Live HUGELY, please join me in this! Can you imagine what the world could be if we all did this? 🌎🙏 Humble Me Use Me Guide Me Everyday Lead Me Your Way +++++++++++++++++++++++++++++++++++++ #lifecoach #ownitforgood #ownit #ownitnow #enneagram #sobersis #sober #soberlife #soberlifestyle #authenticfreedom #aflifestyle #wholehearted #healthcoach #healthandlifecoach #sobercoach #empowerment #empoweringwomen #lifecoachingtips #transformation #overwhelm #anxiety #stress #enneagramcoach #victimmentality #personalresponsibility #purpose #passion #jesus #christianlife #boundaries #integrity #takeaction #outcome #why #nowwhat #forgood #selfcare #identity #livehugely #believe #youcandoit #habits #habitcoach #habitchange #mindset #mindfulness #potential #enneagramnine #courage

    36 min
  7. 08/26/2021

    The Enneagram- Wings, Arrows and Subtypes

    The Enneagram is like the best diagnostic tool for self-awareness and part of that reason is because of these aspects of our personality referred to in the framework of the enneagram as wings, arrows and subtypes. +++++++++++++++++++++++++++++++++++ Are you tired of being tired? Are you exhausted, overwhelmed, anxious, trying to do it all and feel like you are falling apart inside and out of control? Do you feel like you are only surviving between the hours of your morning coffee and your evening glass or three of wine? Me too! Are your bad habits of over drinking, over eating, over scheduling, over people pleasing, over shopping, over enabling, over parenting, over netflixing, over _____(fill in the blank) keeping you feeling stuck, frustrated, anxious, exhausted, hopeless, afraid, like an imposter, ashamed, broken and overwhelmed? You are not alone! Scared of changing? Does it seem too hard? Lasting change is hard, but it is so worth it and it is possible to actually enjoy the process and not have to white knuckle it by just trying harder and definitely without shame and guilt! Here at OWN IT! For Good! we like to try smarter by using strategies that include cutting edge brain and habit science, the latest advances in positive psychology and coaching and my favorite diagnostic tool - the Enneagram. Together we partner with you by using the proven OWN IT! For Good! system and framework to help you OWN IT! For Good! and create the life you deserve to life - a life by design on purpose with passion, because you know who you are and whose you are! You being all that God created you uniquely to be, that is a powerful combination that will have you feeling like life is truly and adventure that has you excited to wake up each morning! Life is the gift that God gives us, what we do with it is our gift back to Him and to ourself and our fellow humans! So you have decided that it is time to make a change. That is great! If you have watched my two previous you have determined your What you want your Outcome to be and you have a compelling why - Now what? This is the third step in my OWN IT! System O- Outcome W- Why? N- Now What? I- Integrity T- Take Action For Good! Let’s do this with resolve, to be resolved for our benefit and the benefit of those around us 🔅Empowering women to OWN IT! For Good! - wake up to their full potential and harness the power of personal agency and responsibility, know what they want and why and then develop a path forward of purposeful action that is for their own benefit and the benefit of those around them and the world. 〽️Certified Health & Life Coach 〽️Certified SoberSis Coach 🔆Felecia Holmes- Host of the OWN IT! For Good! Podcast 🔆Facebook: https://www.facebook.com/ownitcoach 🔆Instagram: @own_it_coachfelecia 🔅https://youtube.com/channel/UCxNZKRCZZiD1EOWUIgCP45w ⬇️coaching, courses & more⬇️ www.ownitforgood.com +++++++++++++++++++++++++++++++++++++ 🙏My Prayer everyday is to Live HUGELY, please join me in this! Can you imagine what the world could be if we all did this? 🌎🙏 Humble Me Use Me Guide Me Everyday Lead Me Your Way +++++++++++++++++++++++++++++++++++++ #lifecoach #ownitforgood #ownit #ownitnow #enneagram #sobersis #sober #soberlife #soberlifestyle #authenticfreedom #aflifestyle #wholehearted #healthcoach #healthandlifecoach #sobercoach #empowerment #empoweringwomen #lifecoachingtips #transformation #overwhelm #anxiety #stress #enneagramcoach #victimmentality #personalresponsibility #purpose #passion #jesus #christianlife #boundaries #integrity #takeaction #outcome #why #nowwhat #forgood #selfcare #identity #livehugely #believe #youcandoit #habits #habitcoach #habitchange #mindset #mindfulness #potential #enneagramnine #courage

    41 min

Ratings & Reviews

5
out of 5
4 Ratings

About

Are you tired of being tired? Know there is more to life than surviving between coffee and wine o’clock? Me too! God created us to thrive, but we let’s be honest we have let some things slide and life is happening on autopilot and no one is at the controls. Are you ready to take a brutally honest inventory of your habits and choices and OWN IT! For Good? The combination of aligning with God (or universe or whatever fits your belief system), 100% ownership, and action with integrity; unlocking your potential and transformation is not only possible for you, but inevitable.