Hukam Hacks

Kim Singh Rai
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  • Self-Improvement

Men's Wellness, Healing, Mindfulness, Mental Health, self-help and self improvement. If you're into family the hustle friends humanity then this is the podcast for you guys. Short yet informative podcast on men's wellness and how to be a better man. As well our female listeners can tune in so they can understand some of the issues and assist them in supporting men. Please give your feedback suggestions & questions to hukamwellness@gmail.com As well follow on Instagram @hukamwellness Website: www.hukamwellness.ca Let it Come Let it Be Let it Go Kim Rai Hukam Hacks

  1. 12/17/2021

    Suicide... let's do something

    This topic is all about suicide, a young man in the UK took his life and did an Instagram post about it. Let's use this as a legacy to make a shift. I am Kim Rai, trauma therapist, Hukam Wellness, hukamwellness@gmail.com IG @hukamwellness @bearhomesltd. I was the trauma lead for the Truth & Reconciliation Commission of Canada for residential school survivors. As well I am a national level coach in Olympic weightlifting. most important I'm a father to two beautiful daughters and two beautiful sons, I want to leave this a better place than we found it.

  2. 07/23/2021

    Goals, let's set some!

    Goals are important goals are metrics that help us achieve greatness. Can we talk about setting some goals and the goal is to set three goals. We also give reference to the great Tim S Glover, the great coach of Champions like Michael Jordan. Please share without some of your goals.

  3. 07/14/2021

    What drives you?

    Today's topic about what drives you what motivates you to do what you do. Who do you do it for? What legacy do you want to leave?

  4. 06/21/2021

    Being a man vs modern day feminism

    Happy Father's Day I saw a Colt the other day bashing fathers and it really bothered me so therefore I did this podcast let me know what you think about it men versus modern day feminism.

  5. 06/14/2021

    Hate and differences.

    Today's topic is on hate and differences. Why can't we support one another in our race in our sexuality in our preferences. This episode we explore that.

  6. 06/05/2021

    Wealth what does it look like to you.

    Wealth what does it look like to you. Today we look into wealth and what does it look like and what does it mean to you. This could be different different stages of our life so we're going to explore this

  7. 06/02/2021

    Aggressiveness versus assertiveness

    Aggressiveness versus assertiveness is quite an interesting concept. When we are out of ego and we are thinking clearly then we are able to be assertive. A lot of people think being Alpha is aggressive being an alpha is assertive and kind and thoughtful. Hope you enjoy this episode

  8. 05/27/2021

    Love conquers all

    Love and good intentions conquer all positivity always wins. This podcast inspired by those special people in our lives that know just when and what to say thank you to those loved ones.

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About

Men's Wellness, Healing, Mindfulness, Mental Health, self-help and self improvement. If you're into family the hustle friends humanity then this is the podcast for you guys. Short yet informative podcast on men's wellness and how to be a better man. As well our female listeners can tune in so they can understand some of the issues and assist them in supporting men. Please give your feedback suggestions & questions to hukamwellness@gmail.com As well follow on Instagram @hukamwellness Website: www.hukamwellness.ca Let it Come Let it Be Let it Go Kim Rai Hukam Hacks

Information

  • Creator
    Kim Singh Rai
  • Years Active
    2021
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Kim Singh Rai