Meggy Welchy Heals

Meggy Welch
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  • Self-Improvement

I am an Acupuncturist, student and teacher of conscious movement and meditation, living in Canmore AB. On this podcast we will get curious and explore what makes up the sometimes messy but always worth while healing journey. Exploring topics like recovery, mindset, relationship, TCM, mindfulness and meditation, disordered eating and body image and so much more!

Episodes

  1. 05/19/2021

    Start small but don't stay small!

    This is the first episode of my podcast and a short casual chat about how important starting small is in building our self trust muscle when it comes to our dreams and goals.

    Start small but don't stay small!
  • 1 Episode

About

I am an Acupuncturist, student and teacher of conscious movement and meditation, living in Canmore AB. On this podcast we will get curious and explore what makes up the sometimes messy but always worth while healing journey. Exploring topics like recovery, mindset, relationship, TCM, mindfulness and meditation, disordered eating and body image and so much more!

Information

  • Creator
    Meggy Welch
  • Episodes
    1
  • Rating
    Explicit
  • Copyright
    © Meggy Welch
  • Show Website
    Meggy Welchy Heals