Holistic Jam with Anita Denise

Anita Denise
  • 5.0 (1)
  • Spirituality
  • Updated Bimonthly

The Holistic Jam Podcast with Anita Denise is for open minded people who are wanting to deepen their awareness of all things holistic and esoteric – by keeping it relatable to you and your life

  1. 08/29/2023

    S2 E23: Z is for Zzz Lucid Dreaming with Drake Eastburn

    Drake Eastburn is a Board-Certified Hypnotherapist, co-founder of Eastburn Hypnotherapy Center and the Eastburn Institute of Hypnosis, and an author with more than 40 years experience in the field of hypnotism. Drake is the official hypnotist to the USA Olympic Cycling Team and has worked with athletes across all sports. His hypnosis work is effective for anxiety and performance, and is especially helpful in keeping athletes from freezing in critical moments. Have you heard of lucid dreaming? Did you know that it is a form of hypnosis? In this episode Drake talks to Anita about lucid dreaming, what it is, how it happens, and the benefits. Drake believes that lucid dreaming and hypnosis have a very close relationship. Hypnosis can also be a useful tool for analysing dreams. Even if we only recall a small piece of the dream, in hypnosis the details and meaning of the dream can easily be revived and analysed. Perhaps you have found yourself in a dream that was uncomfortable. Wouldn’t it be nice to be able to take control of that dream and form it in a way that works better for you? Learn how to Unlock the Power of Lucid Dreaming Lucid dreaming is a magical realm where you become aware and in control of your dreams, allowing you to shape and explore the dreamscapes with intention. Unlocking the power of lucid dreaming requires practice and patience, Dr Drake Eastburn will lead they way for you to experience it for yourself! To learn more about Drake:  https://www.hypnodenver.com/about-drake

  2. 08/15/2023

    S2 Ep22: Y for Yoni Healing with Aimee Nunn

    Aimee Nunn is a naturopathic nutritional therapist and Angelic reiki healer who has been working specifically on womb healing and connecting back to our sacred space of the Yoni, based in Southend Essex. In this episode, Aimee is going to explain how we’ve lost connection with this space and what signs to look out for in order to understand our body’s calling for reconnection. She will also discuss ways to heal this area through nutrition and natural remedies. Aimee talks with Anita, about Yoni healing, how it works, and how it can help those suffering with irregular periods, PMS or menopause. Ancestral trauma can also be held in the womb space; healing the womb space is a multi-faceted journey that involves healing your relationship to the feminine energy, to your body, sensuality and your ancestors. TO LEARN MORE ABOUT AIMEE: https://www.thenutritiousnunn.co.uk/ https://instagram.com/the_nutritious_nunn?igshid=MzRlODBiNWFlZA==

  3. 08/01/2023

    S2 Ep21: HypnoFertility with Lynsi Eastburn

    *Trigger warning: This podcast episode focuses on infertility and discusses miscarriage, infant loss, and the pregnancy journey. If this isn’t something that helps you at this time, feel free to bypass and take care of yourself. ❤️ Lynsi is the founder and creator of HypnoFertility, and owns her own private practice and training facility, HypnoFertility International. Through her work in hypnosis, Lynsi helps bring balance to the spiritual and physical worlds and guides babies to their mothers. HypnoFertility is an innovative program created to help those struggling with infertility. For over 20 years, author and board - certified hypnotherapist, Lynsi Eastburn, (MA, BCH) has been helping people globally in their pre-pregnancy and pregnancy journeys. In this episode, Anita talks with Lynsi about the infertility journey, which can be long and difficult. She is committed to helping women triumph over their struggles to realise the dream of becoming a mother. Doctors and fertility clinics worldwide support her program, including Dr. William Kiltz and Dr. Maribelle Verdialez from CNY Fertility, Dr. Mark Bush from Conceptions Reproductive Associates, and Dr. Dorothee Struck from Precious Pregnancies - Germany. In 2003, Lynsi expanded her practice and began to train others in her methods. This was the creation of HypnoFertility training. Lynsi has been featured nationally on Lifetime Television Network, ABC and CBS News, on national and international radio programs including KOSI After Dark and has been a guest on Toronto’s Breakfast Television and Canada’s @home morning show. To Learn More About Lynsi: https://hypnofertility.com/

  4. 07/18/2023

    S2 Ep20: W for Water Mastery™ with guest Rachael Edgley

    British born Rachael Edgley is a healing facilitator with over 20 years’ experience. She is a qualified and accredited teacher of holistic therapies and teaches Crystal Healing, Angelic Reiki up to master level and regularly runs workshops on crystals, angels and healing. In 2020, Rachael, an angelic channel, channelled her own ‘Water Mastery Healing SystemTM’, to which she now teaches to healing practitioners around the world. Accredited by the CMA, Rachael has taught students in America, Canada, Australia and Europe. The Water Mastery Healing System™ is a high vibrational, multidimensional healing system that blends sound healing and angelic frequencies together to formulate a unique and complete healing system. In this episode, Anita talks with Rachael about 'Water Mastery' including: What the system is designed to doWhy is it important for the water to flow freely within the bodyHow the Silver Blue Dolphins of Lakumay assist, connecting to a specific angel and the sound healing tools that are used with Water MasteryTO LEARN MORE ABOUT RACHAEL: https://www.rachaeledgley.com/ https://www.facebook.com/profile.php?id=100007358865695

  5. 07/04/2023

    S2 Ep19: V is for Vibrational Healing

    In this episode, Anita talks about Vibrational Healing - What it is, how it works and how you can raise yours. Vibrational healing is a holistic approach to well-being that focuses on using various forms of vibrational energy to promote balance, healing, and restoration within the body, mind, and spirit. It is based on the belief that everything in the universe, including human beings, is composed of energy vibrating at different frequencies. Vibrations are a kind of rhythm. Rhythms happen on a grand scale, like seasonal changes and tidal patterns, but there are much smaller vibrations happening in your body, too. Inside each one of your cells, molecules vibrate at characteristic rates. There are several methods used in vibrational healing to help raise your energy vibration, for example: Sound HealingEnergy MedicineBreath WorkTO LEARN MORE ABOUT ANITA VISIT https://www.anitadenise.com/

  6. 06/20/2023

    S2 Ep18: U is for Unicorn Magic

    Caroline Jeffs, owner of Caroline’s Angelic Realms lives in Southend, Essex with her husband Dave and their 3 furbabies. Caroline is an Angelic Reiki Master, Rahane teacher, Psychic clairvoyant and a Past life regression therapist. Caroline also has a passion for working for the Magic of Unicorns where she facilitates unicorn meditations and card readings. In this episode, Anita talks with Caroline about the magical Unicorn energy. Unicorn energy vibrates at a very high level and as Mother Earth is ascending her vibration is rising at cosmic levels, unicorns are a group consciousness. As great beings of light, Unicorns can take any form. A Unicorn may decide to show itself to you as a light, an orb or a diamond in any colour. As unicorns love and respect the horse shape that was chosen for them by Source and the Intergalactic Council, for it represents strength and freedom, so they usually appear as pure white horses, and this is how mystic painters or sculptors usually choose to present them. TO LEARN MORE ABOUT CAROLINE: Facebook, Carolines Angelic Realms Instagram @carolinesangelicrealms

  7. 06/06/2023

    S2 Ep17: T is for TTouch®

    In this episode, Anita talks about TTouch® TTouch® was developed by internationally recognised animal expert, Linda Tellington-Jones, over 30 years ago. It is used around the world by animal owners, trainers, veterinarians, zoo personnel and rescue shelters. The Tellington method can help to deepen the relationship with your animal, Improve behaviour, enhance performance, support health and well-being and foster new learning. The method is based on cooperation and respect for all animals and their people, which honours the body, mind and spirit of animals. It helps to develop trust between humans and animals. TTouch® supports cellular communication and enhances the healing potential of the body. TO LEARN MORE ABOUT ANITA: Visit her website: Home ⋆ Anita Denise Psychic Medium Join her on Facebook or over on Instagram (@anitadenise1)

  8. 05/02/2023

    S2 Ep16: S is for The Seven Different Types of Rest

    In this episode, Anita talks about the importance of a good restful sleep and its importance to your health and well-being. When we feel fatigued most of us focus on sleep problems. But proper relaxation takes many forms. Do you wake up exhausted, even after a good night’s sleep? You might be dealing with a ‘rest deficit’. Do you go to bed and wake up tired? Are you feeling exhausted/fatigued? Feel you are Suffering from burnout? There are 7 different types of rest that your body requires for wellness. Some people wake up exhausted after a good night’s sleep, because they may not be getting enough of one type of rest – physical rest, which sleep is a form of – but they’re not getting enough of the other six types of rest, which are as follows. Mental Social Spiritual Sensory Emotional Creative TO LEARN MORE ABOUT ANITA: Website: Home ⋆ Anita Denise Psychic Medium Facebook: Anita Denise Instagram: @anitadenise1

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About

The Holistic Jam Podcast with Anita Denise is for open minded people who are wanting to deepen their awareness of all things holistic and esoteric – by keeping it relatable to you and your life

Information

  • Creator
    Anita Denise
  • Years Active
    2021 - 2023
  • Episodes
    49
  • Rating
    Clean
  • Copyright
    © 2026 Holistic Jam with Anita Denise
  • Show Website
    Holistic Jam with Anita Denise