Showing Up for You

Shon + Jasmine
  • 4.9 (8)
  • Self-Improvement

Showing up for you means having and normalizing those conversations that may not have been had in your generation, atmosphere, or household but are necessary now. Shon and Jasmine want to have those conversations with you. Follow on IG: https://www.instagram.com/showingupforyou/ Read the blog: https://sufypodcast.com/

  1. 12/25/2025

    The Duality of the Holidays: Celebrating and Mourning

    The holidays have a way of bringing the best of celebration but also bring unresolved grief to the surface. In this episode, we talk about mourning familial relationships. Both with those we've lost and those who are still living but no longer part of our lives. We explore why it's okay to grieve those we miss and relationships you may not want to rekindle, how the holidays can heighten emotional reflection, and what healing can look like without reconciliation.

  2. 11/03/2025

    We Can All Win

    Can we really believe that we can all win, even when our paths look completely different? In this episode, we unpack the quiet (maybe loud) competition that often shows up between peers, friends, and even within ourselves. From career milestones to family choices, we explore the spoken and unseen expectations that shape how we see and measure "success."

  3. 10/27/2025

    Closed Doors, Open Wounds

    We grew up on "what happens in this house, stays in this house," a mantra that taught us to keep things close, stay strong, and figure it out ourselves. In this episode, we unpack how that mindset shaped our independence, our relationships, and our ability to ask for help. From unlearning silence to building something different for our future families, we talk about creating new generational patterns while acknowledging where they came from.

  4. 10/20/2025

    The Modern Vow

    Marriage doesn't look like it used to and maybe that's not a bad thing. In this episode, we unpack what shifted the desire for traditional marriage, what values still matter, and how the digital age has reshaped connection and commitment for our generation.

  5. 10/13/2025

    Daughters, Sons, and Privilege.

    Ever notice how sons and daughters get treated just a little differently? We're breaking down the unspoken perks and pressures that come with both. From who gets protected to who gets pushed. It's part therapy session, part the real real with family, and a lot of honest talk about how those early dynamics show up in our adult lives.

  6. 10/06/2025

    Growing Away

    In this episode, Jasmine and Shon open up about the uncomfortable but necessary process of growing out of relationships. From family to friendships to intimate partners, we share our own stories and the moments that taught us how to let go, evolve, and find peace in change.

  7. 09/29/2025

    Still Healing

    Healing sounds cute... until you realize it means having that conversation you've been avoiding. In this episode, we talk about what happens when growth forces you to face the hard stuff with the people you love; whether it's unpacking old wounds, setting boundaries, or just finally saying the thing out loud. We're diving into the messy-but-necessary side of personal growth, figuring out yourself, and why healing is less about perfection and more about taking real steps forward.

  8. 09/22/2025

    I'm Attached

    Ever wonder why you react a certain way in relationships or life situations? Attachment styles might have the answer. We're chatting about what we've learned about our own styles, how they've shaped our past, and the ways they continue to influence how we connect with others. Serious insights (as always) with a side of laughter!

See All (54)

4.9
out of 5
8 Ratings

About

Showing up for you means having and normalizing those conversations that may not have been had in your generation, atmosphere, or household but are necessary now. Shon and Jasmine want to have those conversations with you. Follow on IG: https://www.instagram.com/showingupforyou/ Read the blog: https://sufypodcast.com/

Information

  • Creator
    Shon + Jasmine
  • Years Active
    2021 - 2025
  • Episodes
    54
  • Rating
    Clean
  • Copyright
    © Shon + Jasmine
  • Show Website
    Showing Up for You