Peak You

Peak Productivity
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  • Self-Improvement

We all know that working is hard. Rather than giving up on it, why not try to do it better and faster? On the Peak You Show, we talk about how to become more productive while working less. Goal: reach Peak You!

Episodes

  1. 06/21/2021

    Should you email batch?

    Welcome to Peak You! Our mission is to provide you with a self-sustaining productivity and wellness system that you can use for life. In today's episode we ask the question: should you email batch? Listen in to find out what email batching is and the answer!

  2. 06/17/2021

    Should You Schedule Your Evenings?

    In today's episode we answer the question: Should you schedule your evenings?

  3. 06/07/2021

    How to Avoid Burnout

    In today's show, we talk about: why burnout happens, how to prevent it, and how to get rid of it.

  4. 05/26/2021

    How to Maximize Your Time Off - Leisure

    In today's episode of Peak You, we discuss how to get the most out of your time off including: different types of leisure, the work-leisure cycle, and social media.

  5. 05/24/2021

    Sleep

    In today's episode of Peak You, we talk about the importance of sleep including: how to determine how much sleep YOU need (it's different for everyone!), benefits of a rigid sleep schedule, tips and tricks for falling asleep quickly, and the final, ultimate hack for nights where you are awake at 3AM.

  6. 05/23/2021

    The Pomodoro Technique

    In today's episode of Peak Productivity, we talk about the Pomodoro Technique and how it can help you to become more productivity and reach peak productivity.

  • 6 Episodes

About

We all know that working is hard. Rather than giving up on it, why not try to do it better and faster? On the Peak You Show, we talk about how to become more productive while working less. Goal: reach Peak You!

Information

  • Creator
    Peak Productivity
  • Years Active
    2021
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Peak Productivity
  • Show Website
    Peak You