Akoma Talks with Beatrice Schultz

Beatrice Schultz
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  • Personal Journals

Akoma Talks focuses on having heart to heart discussions on women’s issues and matters that affect society as a whole.

  1. 04/01/2022

    Hello April: Review, Renew, Rejuvenate

    Hello and welcome to Akoma Talks; as the saying goes, the only constant thing in life is change. So much has happened in the last two years that have left us in a world that we sometimes struggle to understand. How do we embrace change and use it to create the life we want to live? How do we effectively manage change without becoming overwhelmed and stressed? Tap in today's conversation, and let us reveal the heart of the matter together.

  2. 11/23/2021

    Life Doesn’t have to be Perfect

    As a recovering perfectionist I know how challenging it can be to fully enjoy life. Don’t get me wrong I love order and clean working spaces but I had to learn that it’s not tied to my self worth. Tap in to today’s conversation.

  3. 11/16/2021

    Spreading Negative Messages

    If low self- esteem starts with people who make negative comments about us that we believe, then it’s time we stoped listening to them and create our own internal dialogue instead.

  4. 11/09/2021

    Am I worth it?

    A healthy self esteem is essential for growth and achieving success. Of all the judgements you make we make in life, none is as important as the one we make about ourselves. This season at Akoma Talks we shall be exploring how you can build your self worth and confidence by becoming more self aware.

  5. 11/02/2021

    Why don’t you do what you said you would do?

    What they are supposed to do they do not do and what they are not supposed to do they do 🙆🏾‍♀️. Tap in to today’s episode to find out why people do this and tips on how you can keep calm.

  6. 10/19/2021

    The change starts with you

    Deep down we already know that we cannot change other people. Fortunately we can change ourselves. Tap in to today’s conversation for tips ok how you can deal with negative situations.

  7. 10/12/2021

    Dealing with Anger 😩

    Anger is a healthy emotion, there is no problem with being angry. The problem lies in how we manage those angry emotions. Tap in today’s conversation for tips on how you can be angry assertively.

  8. 10/05/2021

    They did it again 🙆🏾‍♀️

    You have had the conversation and you thought they understood. Now you see that they are doing it all over again... What needs to be done to get to the heart of the matter? This conversation covers the 3 F’s that you can use to get to the heart of the matter.

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Akoma Talks focuses on having heart to heart discussions on women’s issues and matters that affect society as a whole.

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