Me Recreated

Ashlea Ridenhour
  • 5.0 (1)
  • Mental Health

Educating, uplifting and encouraging the transformation of mothers and women who struggle with anxiety, depression and panic while going through postpartum recovery, parenting, marriage and everyday life. Together, with prayer and support, we can change the narrative of our anxious lives and put our broken pieces back together once and for all.

Episodes

  1. 08/17/2021

    I Am Affirmed

    We become what we think we are. It's so important to talk life and kindly to ourselves! Join me as I share with you some affirmations and scripture that you can carry with you throughout your day.  For more information, visit www.merecreated.com Subscribe and get notified every time I post a video! Listen on...  Anchor.fm: https://bit.ly/listentomerecreated Spotify: http://bit.ly/merecreatedspotify\ Google Podcasts: http://bit.ly/merecreatedgooglepod Join Our Facebook Group https://www.facebook.com/groups/merecreated Follow Us On Instagram https://www.instagram.com/merecreated/

    I Am Affirmed

  2. 08/02/2021

    I Must Be Dying

    Do you find yourself googling every symptom or sensation? Running to the doctor for every little thing? Self-diagnosing yourself with every disease? Avoiding check-ups out of fear of what could be wrong with you? That was me, and if that is you then chances are you are suffering from health anxiety. Join me as I talk about experiencing health anxiety and some of the steps we can take to overcome it.

    I Must Be Dying

  3. 07/19/2021

    Support Systems

    Quite often we feel like we're fighting the battle alone. Like no one cares. We don't know where to turn for support. We don't know how to gather up the courage to say, "I need some help". What does support look like? What does support feel like when we aren't used to it?  Tune in as I discuss the different forms of support that are available to us on our mental health journey to recovery. Online Support Websites/Apps Available : BetterHelp.com TalkSpace.com DARE Calm Head Space For more information visit www.merecreated@gmail.com   Subscribe and get notified every time I post a video   Listen on... Anchor.fm: https://bit.ly/listentomerecreated Spotify: http://bit.ly/merecreatedspotify Google Podcasts: http://bit.ly/merecreatedgooglepod  Join Our Facebook Group https://www.facebook.com/groups/merecreated Follow Us On Instagram https://www.instagram.com/merecreated/

    Support Systems

  4. 07/12/2021

    Worth The Pain

    The road of anxiety, depression, suffering is a painful one. Wondering when it will be over is a nag. But when we get to the end of that road as triumphant and victorious, the wait, the pain, the ride would have been worth it. Making us stronger, not weaker. Making us better, not worse. Believe in yourself and the journey that you are on.  For more information, visit www.merecreated@gmail.com   Subscribe and get notified every time I post a video   Listen on... Anchor.fm: https://bit.ly/listentomerecreated Spotify: http://bit.ly/merecreatedspotify Google Podcasts: http://bit.ly/merecreatedgooglepod  Join Our Facebook Group Me Recreated | Facebook Follow Us On Instagram https://www.instagram.com/merecreated/

    Worth The Pain

  5. 07/05/2021

    The Birth Plan

    Do you like to plan things? If so, how do you feel when things don't go as expected? Do you lose control or do you give it God?   No planning could have prepared me for the trauma that I experienced and the emotional response it caused. Join me on tonight’s episode as I share with you my story of postpartum pre-eclampsia, miscarriage and how anxiety controlled me for a very long time.   Things don’t always go as planned, but God’s plan is above all.    Tune in every Sunday night at 9pm EST    Visit www.merecreated.com for more information    Watch on YouTube: https://bit.ly/watchmerecreated Join our private FB group: bit.ly/Joinourfbgroup

    The Birth Plan

  6. 06/28/2021

    Behind The Name

    What is the reason behind the name, Me Recreated? Find out on tonight's episode, as we take the first steps into jumpstarting our mental health recovery!

    Behind The Name

  7. 06/18/2021

    Welcome to Me Recreated

    Welcome to Me Recreated! A podcast and YouTube show dedicated to supporting, uplifting and encouraging mothers, wives and women. If you have experienced anxiety, depression and other mental stress due to prenatal and postpartum recovery, taking care of multiples, running a business or just dealing with the everyday stresses of being a mom then this is the place for you. Join me every Sunday night at 9:00pm EST for a new episode as I share my journey of postpartum anxiety and the resources that have helped me. Nightly selfcare tips, weekly challenges, journaling tips and more. With prayer and a friend to support you on your journey, healing and recovery is right within your reach. For more information, visit www.merecreated@gmail.com Subscribe and get notified every time I post a video https://bit.ly/watchmerecreated Join Our Facebook Group @MeRecreated Follow Us On Instagram @MeRecreated

  • 7 Episodes

About

Educating, uplifting and encouraging the transformation of mothers and women who struggle with anxiety, depression and panic while going through postpartum recovery, parenting, marriage and everyday life. Together, with prayer and support, we can change the narrative of our anxious lives and put our broken pieces back together once and for all.

Information

  • Creator
    Ashlea Ridenhour
  • Years Active
    2021
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Ashlea Ridenhour
  • Show Website
    Me Recreated