Chewing The Fat

Robb Smith

Everyone has a story to tell and sometimes the writing of our stories leads us in to some dark places. Here we explore those beautiful, messy, human stories and what people just like you are doing to help keep the darkness at bay. I'm glad you found us, know you're not alone. Sit a spell and let’s chew the fat.

  1. A Gentle 7-Minute Mindfulness Meditation for Grief and Loss

    JUL 22 · BONUS

    A Gentle 7-Minute Mindfulness Meditation for Grief and Loss

    If you’re grieving the loss of someone you love, this mindfulness meditation is for you. After losing my mother recently, I created and voiced this guided meditation mostly for myself. But, if you are dealing with grief I hope this reflection helps you to pause, breathe, and remember, with no pressure to “move on.” There’s no right way to grieve. There’s only your way. Just remember, this hurts because you love. And love does not end. ~ Robb 🎧 Best experienced with headphones 🎵 Music licensed via Epidemic Sound 💬 If this helped you, feel free to leave a comment or share with someone who may need it too. #mindfulnessforgrief #guidedmeditation #grieving #griefsupport #grieflove #voiceoverhealing #bereavement #healingafterloss #calmingvoice #mindfulgrief #lossofalovedone Support the show If you'd like to support this podcast, you can buy me a coffee HERE. Check out the "Keep the Darkness at Bay" Journal & T's Here I'd also appreciate it if you left a 5 star rating and review for the podcast on whichever platform you listen on. Thank You! Special Thanks To: @jasonthe29th - Logo Design @jacobjohnsontunes - Theme Music Pod Decks - Fast 5 Questions DISCLAIMER: Some of the links here are affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you :) *I hereby solemnly swear to only promote products and services I actually love and use in my podcast and everyday life!

    9 min
5
out of 5
36 Ratings

About

Everyone has a story to tell and sometimes the writing of our stories leads us in to some dark places. Here we explore those beautiful, messy, human stories and what people just like you are doing to help keep the darkness at bay. I'm glad you found us, know you're not alone. Sit a spell and let’s chew the fat.