Hello dear friends, welcome to my Exaltics Podcast Channel.

Exaltics
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  • Mental Health

How to empower yourself post trauma to reach your full potential, tap into your capabilities and talents and empower yourself. Stay tuned to my weekly episodes to know more.

Episodes

  1. 06/06/2021

    Setting sail Season 1 Episode 1 - Exaltics

    Hi everyone! I hope this finds you well. The session today is going to be the prelude for this season's topic: Setting Sail. Setting sail is the first step to letting go and being on the road to recovery. Today's session is a brief session to identify the first step to finding the limiting belief - acknowledging trauma.  If you find value in the session, please share with someone you think would help them.  Till next time, take care.

    Setting sail Season 1 Episode 1 - Exaltics

  2. 06/02/2021

    Hello to you, curious one! welcome and take a listen.

    Hi there! Am Sheena and Id like to introduce you to my weekly podcasts about gaining empowerment post-trauma. Though life does take priority, your pain and hurt do not have to linger and halt you from reaching your greatest self. Take this journey with me, hand in hand, heart to heart.

  • 2 Episodes

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How to empower yourself post trauma to reach your full potential, tap into your capabilities and talents and empower yourself. Stay tuned to my weekly episodes to know more.

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