Ek Chammach HOPE with RJ Divya

RJ Divya
  • 0.0 (0)
  • Self-Improvement

मेरे कुछ सवाल और आपके कुछ जवाब और वादा है ज़िन्दगी थोड़ी आसान लगेगी ... Are you a crazy thinker like i am? Always overthinking? Then we are together in this. The episodes are like a little journal that might help you and me handle situations better! Imagine you have a break up and life seems to be crashing..is that really the end? When you see a lot of stress around, do you think it bothers because you are scared all the time? Give me your ten minutes and i promise we come out of it TOGETHER:) ( Hosted and concept by RJ DIVYAA Produced by BHAWANI SINGH)

Episodes

  1. 06/26/2021

    Stop the Negative thoughts with RJ Divya

    QUICK TIPS TO FOLLOW AND STOP THE NEGATIVE THOUGHTS. easy fixes to say BYE to bad thoughts and HI to a fresh mind :) Join in

    12 min

  2. 06/11/2021

    5 'Don't' for a Successful Happy life with RJ Divya

    FIVE SHORT MANTRAS FOR A HAPPIER LIFE ..... it does sound tough but believe me, little habits that we inculcate today helps a lot tomorrow.  In this episode, i bring out 5 quick DONT ..that change the way you say... I DO!

    15 min

  3. 05/30/2021

    HEY... can we talk? with RJ Divya and Manika Pal

    Grab a coffee and sit along. This is a little exercise to make things easy for you and me. How many times have we wished that somebody should understand us. How many times we know we feel like talking to somebody but they might not understand. Lets find little steps to start a conversation that eases life... TRY :) क्या हम दो मिनट बात कर सकते हैं? बस एक कदम , एक बात और दिल हल्का हो जाता है।   lets make talking easier:)

    13 min

  4. 05/30/2021

    No more Anxiety with RJ Divya and Manika Pal

    Tired of thinking ' what if' and ' how will i do this'? Lets get real and find little ways of handling this. The anxiety specially in the days of Covid 19 has gone up and the least we can do is counter them with a conversation.  कभी कभी हम ऐसी चीज़ों के बारे में सोचकर परेशान हो जाते हैं जो शायद हमारे दिमाग में है। कुछ आसान कदम इस खलबली को भी शांत कर सकते हैं।

    9 min

  5. 05/30/2021

    I just cant say NO with RJ Divya

    " नहीं बोलना मेरे लिए बहुत मुश्किल है "  Every time you try saying NO, you feel a sense of guilt. To every NO you said YES for brings a lot stress and pressure. This episode tells you how to say NO and why to say NO.... and believe me.. YOU WILL!!!

    12 min
  • 5 Episodes

About

मेरे कुछ सवाल और आपके कुछ जवाब और वादा है ज़िन्दगी थोड़ी आसान लगेगी ... Are you a crazy thinker like i am? Always overthinking? Then we are together in this. The episodes are like a little journal that might help you and me handle situations better! Imagine you have a break up and life seems to be crashing..is that really the end? When you see a lot of stress around, do you think it bothers because you are scared all the time? Give me your ten minutes and i promise we come out of it TOGETHER:) ( Hosted and concept by RJ DIVYAA Produced by BHAWANI SINGH)

Information