Mentality Bootcamp the Podcast

Bri McKay
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  • Self-Improvement
  • Weekly

Bri McKay, recording artist, lyricist, author, and creator of the Mentality Bootcamp brand- talks on personal development, mental health and the journey to stepping into your most authentic self, unapologetically.

Episodes

  1. 07/13/2021

    My Body Image and What I’ve Never Said About It.

    In this episode I’m getting a little raw and vulnerable about my struggles with body insecurity, my journey with self love, and my thoughts on the body positivity movement.

    My Body Image and What I’ve Never Said About It.

  2. 07/06/2021

    The Importance of Being Alone

    Being alone is an important part of your relationship with you, but there are two extremes that border toxic territory. Are you in one? Let’s talk about it.

    The Importance of Being Alone

  3. 06/29/2021

    You and Your Inner Child

    In this episode we’re talking about your inner child, wounds, healing and why it’s one of the best catalysts towards your personal and spiritual growth. Let’s get into it.

    You and Your Inner Child

  4. 06/22/2021

    The Recovering Pessimist

    In this episode we’re talking about how I made the transition from a pessimistic to optimistic outlook and what I feel it means to be an optimist.

    The Recovering Pessimist

  5. 06/15/2021

    Fear

    Fears is on the agenda since it was such a heavy topic last week. Ask yourself this- are you afraid of failure? Or of your own success? Let’s talk about it.

    Fear

  6. 06/08/2021

    All About Love

    Today we’re talking about love in all it’s forms and how our life experiences have shaped our opinions of what love is.

    All About Love

  7. 06/01/2021

    The Falling Out - Lessons from Walking Away

    To start, I’m talking about one of the hardest lessons I’ve learned- Walking away and how to protect my peace. It was the starting point and foundation for my personal growth, and I know you’ll get some golden nuggets to take with you on your journey.

    The Falling Out - Lessons from Walking Away
  • 7 Episodes

About

Bri McKay, recording artist, lyricist, author, and creator of the Mentality Bootcamp brand- talks on personal development, mental health and the journey to stepping into your most authentic self, unapologetically.

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