Woodhull Wellness Meditation Podcast

Molly Woodhull
  • 5.0 (1)
  • Mental Health

Join Molly founder of Woodhull Wellness for short accessible meditations. Learn when, where, how and why you want to meditate in 10 minutes or less!

Episodes

  1. 01/21/2022

    Visualization Meditation- Accomplishing 1 Intention

    Hey everyone! Happy 2022. Instead of setting new years resolutions, lets set an intention and image ourselves accomplishing it. Sending love.

    Visualization Meditation- Accomplishing 1 Intention

  2. 06/03/2021

    Inhale for 5, Exhale for 5 - MICROMEDITATION

    Lets start with one of the easiest and most effective breathing techniques, MICROMEDITATION

  3. 06/03/2021

    Welcome to the Woodhull Wellness Meditation Podcast

    Hello everyone! Molly Woodhull here, founder of Woodhull Wellness and host of this podcast. Join me as we talk mindfulness, meditation, MICROMEDITATION and realistic self care.

  • 3 Episodes

About

Join Molly founder of Woodhull Wellness for short accessible meditations. Learn when, where, how and why you want to meditate in 10 minutes or less!

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