Confluence of Ideas with NITISH SINGH

NITISH SINGH

This podcast is for anyone who wants to learn and simultaneously implement new ideas in the space of wellness.. Hi I am NITISH and I am on a mission to help 100,000 people to live a lifestyle of abundance in terms of overall well being, I resonate with the IDEA of CO-OPERATION, we live in a highly competitive world and we hardly think of co-operating each other, I promote a world of PEACE & LOVE and I believe only through co-operation, unity, bringing the best out of each other and living a mission oriented life will help this world a BEAUTIFUL and a PEACEFUL place to live.

Episodes

  1. 06/08/2021

    9 Most effective tactics to loose weight

    ***USE HEADPHONE FOR BEST EXPERIENCE*** Losing weight is very easy, you may stop eating for some days, you may choose to skip some of your meals and starve yourself and within few days you'll notice you are gradually shedding weight, you'll feel your clothes are loose fitting on you and you feel low on your energy levels, you experience mood swings too and the list goes on. Well!! those are the results of unhealthy way of losing weight, that is short term weight loss and you'll later on experience that the weight that you have lost has bounced back. So the key is healthy way of losing weight, and most of the people can't make this happen because they don't have the proper knowledge and also they don't know the upright tactics that gonna help them loose weight in a healthy course of action. Here in this podcast I have shared 9 most important tactics that gonna help you loose weight effectively and efficiently by the moment you start imbibing these tactics. So, What to expect in this episode? You'll come across these following key tactics: 1. GOAL SETTING 2. GOAL VISUALISATION 3. DEVELOPING THE RIGHT MINDSET 4. DEVELOPING PATIENCE 5. WILL POWER IS SUPER POWER 6. ROLE MODELS CAN CHANGE YOUR GAME 7. EXERCISE IS NOT SO IMPORTANT 8. SIGNIFICANCE OF NUTRITION AND REST 9. IDEAL MEAL PLANNING  . Listen to this podcast and if you have any queries then you can DM me on IG-https://bit.ly/3x8Ycca FB-https://bit.ly/3inHJg1 . HAPPY LISTENING!!

About

This podcast is for anyone who wants to learn and simultaneously implement new ideas in the space of wellness.. Hi I am NITISH and I am on a mission to help 100,000 people to live a lifestyle of abundance in terms of overall well being, I resonate with the IDEA of CO-OPERATION, we live in a highly competitive world and we hardly think of co-operating each other, I promote a world of PEACE & LOVE and I believe only through co-operation, unity, bringing the best out of each other and living a mission oriented life will help this world a BEAUTIFUL and a PEACEFUL place to live.