Here To There Wellness Podcast

Here To There Wellness
  • 5.0 (1)
  • Mental Health

This is a podcast focused on mental health and wellness with Megan, owner of Here to There Wellness and LMHC in Rhode Island and Izzy, operations assistant and mental health coach at Here to There Wellness. In this podcast we will discuss how to find light in your darkest days and go over topics like meditation, trauma resolution, and raising awareness on ways to help yourself or others through things they may be struggling with.

Episodes

  1. 09/21/2021

    Personal Control | Here To There Wellness Podcast - EP. 10

    Welcome to our TENTH episode!!! This week Megan and Izzy go over personal control...

  2. 09/15/2021

    Starting a Business and Imposter Syndrome | Here To There Wellness Podcast - EP. 9

    Welcome back everyone, this week Megan and Izzy go over what is was like when Megan started her business.

  3. 08/24/2021

    The Importance of Goal Setting | Here To There Wellness Podcast - EP. 8

    This weeks episode Megan and Izzy go over how to create a smart goal strategy!

  4. 08/17/2021

    Covid in 2021 | Here To There Wellness Podcast - EP. 7

    Welcome back for another week of the Here to there wellness podcast with your host Megan and Izzy. This week they discuss the anxiety surrounding covid being prominent once again.

  5. 08/11/2021

    Discussing Diagnoses' with Guest Jenny! | Here To There Wellness Podcast - EP. 6

    Welcome to episode six, this week we discuss cancer diagnoses' with our first guest Jenny!

  6. 07/28/2021

    Are You an Empath? | Here To There Wellness Podcast - EP. 5

    Hello friends! Welcome to episode five. This week Megan and Izzy go over what it means to be an empath. Listen and find out if you are an empath!

  7. 07/20/2021

    How To Meditate | Here To There Wellness Podcast - EP.4

    Welcome to WEEK FOUR!!! This week Megan and Izzy go over great ways to meditate, including the positive self talk needed to keep this healthy habit going.

  8. 06/29/2021

    Positive Affirmations | Here To There Wellness Podcast - EP.3

    Welcome to week 3 HTTW Family! This week Megan and Izzy go over the importance of positive self talk.

  9. 06/21/2021

    Her Childhood | Here To There Wellness Podcast - EP.2

    This week Megan dives into her childhood and talks more in depth about how she got into her own practice.

  10. 06/14/2021

    How Megan Started | Here To There Wellness Podcast - EP.1

    Welcome to our first episode! We are so glad to have you. Feel free to check out our youtube page to watch today's podcast and to check out all of our content including Megan's Cancer Journey!

  11. Trailer

    Welcome To The Here To There Wellness Podcast!

    Thanks for tuning in everyone! This is our teaser for our brand new podcast at Here To There Wellness! Hope to see you guys for episode one!

    Welcome To The Here To There Wellness Podcast!

Trailer

About

This is a podcast focused on mental health and wellness with Megan, owner of Here to There Wellness and LMHC in Rhode Island and Izzy, operations assistant and mental health coach at Here to There Wellness. In this podcast we will discuss how to find light in your darkest days and go over topics like meditation, trauma resolution, and raising awareness on ways to help yourself or others through things they may be struggling with.

Information