Surviving-ISH Podcast

David Keck
  • 4.9 (54)
  • Mental Health
  • Weekly

"Surviving-ish" is a podcast with a unique and purposeful dual focus. The "Surviving-ish" is our way of creating a space for lightheartedness—it’s about the everyday, petty grievances that are frustrating but also a source of shared, human comedy. These are the moments we survive, like when the laundry pod explodes all over the clothes, your morning coffee isn't quite hot enough, or a passive-aggressive text from a relative ruins your mood. The core mission behind "Surviving-ish" is to show our audience that while we may have been victims of serious circumstances, that does not mean people have to walk on eggshells around us. We believe in the power of laughter and the importance of finding humor in life's small frustrations. By blending serious topics with these minor, everyday grievances, we aim to normalize the idea that it's okay to joke and laugh, even after enduring significant challenges. For further inquiries or to share your own story, please reach out to us at survivingabusepodcast@gmail.com. Together, we can create a network of support and healing for survivors.

  1. 3d ago

    The Heaviest "ISH" Life Can Throw At You: A Cancer Diagnosis (SWAC Pod's Jamie)

    Send us Fan Mail Welcome back to another episode of Surviving-ISH, where we trade the polished highlight reel for the messy, honest truth of getting through life. In this episode, I sit down with my dear friend Jamie—host of the true crime podcast Speculating Wildly About Crime (SWAC Pod)—for a conversation that swings wildly from the petty grievances of competitive cheer moms and toxic corporate leaders to the heaviest "ISH" life can throw at you: a cancer diagnosis. We dive into what it means to be your own strongest advocate, why empathy is missing in modern leadership, and how a surprise pregnancy ultimately saved Jamie's life. #SurvivingISH #SWACPOD #ColorectalCancerAwareness #CancerSurvivor #TrueCrimeCommunity #PodcastCrossover #MomLife #RealityTV #MentalHealth #HealthAdvocacy #cancer https://www.youtube.com/@SWACPOD https://podcasts.apple.com/us/podcast/speculating-wildly-about-crime-swac-pod/id1711797006 Support the show

  2. Oct 22

    Beyond Beauty: Healing Trauma, Biology, and Chronic Illness with Dr. Kayte

    Send us Fan Mail What happens when chronic illness isn't just about a single physical event, but a lifelong trajectory wired into our nervous system? In this episode of Surviving-ISH, host David Keck sits down with Dr. Kayte, author of Beyond Beauty: How Trauma and Repair Shape Biology, Identity, and Women's Health. They dive deep into the unseen wounds of early childhood abandonment, how the body physically holds onto trauma, and why traditional medicine and psychology often miss the vital overlap with integrative health. Together, David and Dr. Kayte unpack the heavy lifting of confronting personal demons, deconstructing toxic organized religion, finding spiritual anchors, and ultimately reclaiming your power and freedom from the inside out. #SurvivingISH #childhoodtrauma  #womenshealth  #healingjourney  #nervoussystemhealing  #mentalhealthawareness  #chronicillness  #podcast  https://www.amazon.com/dp/1394415850 Support the show

  3. Oct 17

    They’re Livestreaming an Execution. You’re the Target Audience

    Send us Fan Mail When the line between military authority, public spectacle, and extreme state violence disappears, what’s left of a constitutional republic? In this episode of Surviving Politics-ish, we break down two alarming developments unfolding in real time inside the U.S. Department of Defense. First, we examine the stark, authoritarian-style visual rebrand that recently appeared behind Defense Secretary Pete Hegseth at the U.S. Air Force Academy. Symbols project intent—so what message is the Pentagon sending when power presentation gets dialed up while civil protections are stripped back? OK Magazine Then, we confront a harrowing announcement: the federal government’s plan to publicly live stream the military execution of Fort Hood gunman Nidal Hasan by firing squad on December 3rd. YouTube Nobody is defending Hasan's heinous crimes. But when state-sanctioned execution becomes broadcast entertainment, justice is replaced by political spectacle and public desensitization. We trace the four-step authoritarian playbook: Desensitize the public through aggressive visual symbolism.Expand the machinery of capital punishment (firing squad, gas, electrocution).Turn execution into a live stream to condition the public to violence.Expand who qualifies for the ultimate punishment.Whether you lean right, left, or consider yourself a "Family First" voter, we have to ask the hard question: Is this truly what you voted for, or is this the systematic normalization of state tyranny? Tune in, hold up the mirror, and let's talk about where we draw the line before empathy is destroyed completely. #SurvivingPoliticsish #PeteHegseth #Pentagon #DepartmentOfDefense #PublicExecution #FiringSquad #StateViolence #ConstitutionalRights#IsThisWhatYouVotedFor #Authoritarianism #Project2025 #RuleOfLaw #PoliticalPodcast #CivilLiberties #HumanRights Support the show

  4. Oct 15

    When the FBI Raids Your Life: Inside a High-Stakes SEC Investigation with Dean Vagnozzi

    Send us Fan Mail In this episode of Surviving-ISH, we sit down with financial veteran and author of Be a Lion, Dean Vagnozzi. For nearly 20 years, Dean ran a booming financial services business in the Philadelphia area—until a Tuesday morning in July 2020 when the SEC and a court-appointed receiver walked through his doors, froze all of his assets, and completely upended his life. Dean opens up about the terrifying 72 hours where he lost his business, his life savings, and his reputation overnight, what it felt like to be abandoned by 22-year friendships over newspaper headlines, and how he fought back against the government fallout. Plus, we talk about the brutal realities of alternative investments, surviving public scandal, and why building resilience is the only way forward when everything collapses. #SurvivingIsh #PodcastInterview #FinancialCrime #SEC #TrueCrimePodcast #BusinessNews #Resilience #FinancialFreedom #PodcastLife http://deanvagnozzi.com/ Support the show

  5. Oct 13

    Karma for Colleen Slemmer? The Horrific Botched Execution of Christa Pike

    Send us Fan Mail In 1995, 19-year-old Colleen Slemmer was lured into the Knoxville woods and brutally murdered. Her killer, 18-year-old Christa Pike, became the youngest woman on death row in modern U.S. history after keeping a fragment of Colleen's skull in her pocket. 30 years later, the State of Tennessee attempted to execute Christa Pike in Nashville—and what followed inside that execution chamber was a nightmare that has people asking: Was this karma, or an unprecedented state disaster? After failed needle sticks, ruptured veins, chemical burns, and surviving TWO full doses of lethal execution drugs, Christa Pike was unstrapped from the gurney and rushed to the ICU at Vanderbilt University Medical Center.  I sat down with Jamie and Kristi on Speculating Wildly About Crime (SWAC Pod) to ask the hard questions: Did Colleen Slemmer’s family get justice? Is this karma for 30 years of torture and violence? Or did the state just create an ethical and legal disaster with zero closure? #christapike #truecrime #colleenslemmer #Vols #knoxvilletn https://www.youtube.com/@SWACPOD Support the show

  6. Oct 9

    Is 2026 Even Livable? (Plus: Why Reba Doesn't Do Full Albums Anymore) w/ Pharnsworth

    Send us Fan Mail In this episode of Surviving-ISH, Host David Keck sits down with friend, musician, and guest Pharnsworth to break down life’s daily frustrations, modern economic pressures, and serious systemic flaws. The two kick things off commiserating over the modern struggle of postal delays, fake delivery notifications, and waiting on bargain-bin Temu gear—including Pharnsworth’s quest to buy new synth equipment for his band, A Data Burn. They dive into the high cost of living in 2026, rising gas prices, and why an $18/hr wage just isn't cutting it anymore. Later in the conversation, the episode shifts into deeper territory as Pharnsworth shares his personal experiences and insights on family court bias, the commercialization of child protective systems, and the uphill battle good fathers face when fighting for their rights. Plus: Reba McEntire’s release strategy, album artwork nostalgia, and why the album era feels like a lost art. #rebamcentire #bands #records #fatherfigure #familycourt Support the show

  7. Oct 2

    THE $1.2 TRILLION FANTASY: Donald Trump, JD Vance, & Phantom Checks Part 2-ISH

    Send us Fan Mail JD Vance’s $9,000 Check: Who actually gets paid? 💸 JD Vance just announced a plan to give up to $9,000 to American families. On the surface, a direct check for stay-at-home parents sounds like a dream come true for struggling households. But when you look past the headlines and read the actual fine print, the reality is shocking. In this episode, we expose the rigid, ideological rules hidden in the proposal that determine who is eligible—and who is left out entirely. If you think this cash drop is for every family, you need to listen to this breakdown. We dive into how this plan explicitly excludes millions of Americans, including single parents, low-income working couples, and non-married households. The rules are designed for a very specific type of "traditional" family, while the people who need assistance the most get ZERO dollars. But it gets even dirtier. We look at reports showing that this plan is NOT funded by new money. It involves taking massive amounts of money FROM existing federal childcare programs that help low-income moms work, and redirecting it to people who can already afford to stay home. It’s not just an ideological experiment; it’s a policy designed to defund working families. Even prominent conservative groups are slamming the plan as "government intrusion." Don’t fall for the headlines. Listen to the raw, unfiltered truth about who this policy actually hurts. Join the conversation: What do you think about the plan to raid childcare funds? Drop your thoughts below. Hit that follow button and share this to help others see the fine print.  #JDVance #StayAtHomeMoms #FamilyPolicy #USPoliticsExplained #ChildcareCrisis #PodcastBreakdown #PolicyAnalysis #TheFinePrint #WorkingFamilies #WorkingMoms #SingleParents #Survivingish #RawTruth #UnfilteredPolitics #GovernmentSpending #SocialIssues Support the show

  8. Oct 1

    The Truth About ADHD Nobody Talks About w/ Your ADHD Guy

    Send us Fan Mail What happens when untreated ADHD leads to a downward spiral of addiction? In this raw and unfiltered episode of Surviving Ish, Ronald, your ADHD Guy, opens up about reaching rock bottom, the shocking realization that changed his life forever, and how understanding his neurodivergence became the ultimate key to recovery. From hitting rock bottom to finding resilience through faith, mindfulness, and radical self-honesty, Ronald breaks down how he turned his deepest trauma into his greatest strength. We explore the powerful intersection of ADHD and addiction, why mental health awareness saves lives, and how leaning into vulnerability can pull you out of the dark. Whether you are navigating your own ADHD diagnosis, fighting addiction, supporting a loved one, or simply looking for powerful inspiration to rebuild your life, this conversation will completely redefine how you view struggle and recovery. Hit Subscribe, leave a review, and share this episode with someone who needs to hear it today! #ADHD #AddictionRecovery #MentalHealthAwareness #ADHDandAddiction #SurvivingIsh #OvercomingAddiction #FaithAndHealing #Mindfulness #TraumaRecovery #Neurodiversity #Inspiration #PersonalGrowth #VulnerabilityIsStrength #SoberLife #PodcastRecommendations https://dadhdwss.com/ Support the show

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Trailer

4.9
out of 5
54 Ratings

About

"Surviving-ish" is a podcast with a unique and purposeful dual focus. The "Surviving-ish" is our way of creating a space for lightheartedness—it’s about the everyday, petty grievances that are frustrating but also a source of shared, human comedy. These are the moments we survive, like when the laundry pod explodes all over the clothes, your morning coffee isn't quite hot enough, or a passive-aggressive text from a relative ruins your mood. The core mission behind "Surviving-ish" is to show our audience that while we may have been victims of serious circumstances, that does not mean people have to walk on eggshells around us. We believe in the power of laughter and the importance of finding humor in life's small frustrations. By blending serious topics with these minor, everyday grievances, we aim to normalize the idea that it's okay to joke and laugh, even after enduring significant challenges. For further inquiries or to share your own story, please reach out to us at survivingabusepodcast@gmail.com. Together, we can create a network of support and healing for survivors.

Information

  • Creator
    David Keck
  • Years Active
    2021 - 2026
  • Episodes
    235
  • Rating
    Explicit
  • Copyright
    © 2026 Surviving Podcast
  • Show Website
    Surviving-ISH Podcast