Child Of: Surviving a Narcissistic Familial Cult

Child Of
  • 5.0 (19)
  • Self-Improvement
  • Updated Weekly

If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and CPTSD. Instagram @jo.frost @childof_a_narcissist Email: joannafrost92@gmail.com

  1. 06/13/2023

    48: The Betrayal of the Co-dependent Parent

    In this episode Joanna begins to explore the sinister messages that the co-dependent parent imparts on their child.

    13 min

  2. 06/06/2023

    47: The Value of Anger

    In this episode Joanna does a deep dive on the necessity and the value of anger and how it can revolutionize your healing process.

    17 min

  3. 04/11/2023

    46: My Book is OUT! + Summer Episode Teaser!

    In this episode Joanna shares about her recently published book, Heavy Water, and the emotional journey that has taken her on. She also shares a bit about a new episode mini-series she is planning to release this summer.

    8 min
  4. 45: I'm Publishing a Book! + Some Encouragement From My Heart to Yours

    02/28/2023

    45: I'm Publishing a Book! + Some Encouragement From My Heart to Yours

    In this episode Joanna shares about her upcoming book publication and encourages listeners to understand their own tenacity and strength.

    12 min
  5. 44: Ways I have Healed my Body After Narcissistic Abuse

    01/31/2023

    44: Ways I have Healed my Body After Narcissistic Abuse

    In this episode Joanna shares some things she has implemented into her life to help heal her body after the stress of growing up being emotionally traumatized by her narcissistic father.

    13 min
  6. 43: The Stress of Abuse on Your Body

    01/24/2023

    43: The Stress of Abuse on Your Body

    In this episode Joanna shares in detail all the health issues she dealt with growing up that stemmed from the stress of her home environment. She chats about how our health is vitally impacted by our sense of physical and emotional safety.

    16 min
  7. 42: The Truth - A Weapon or a Tool?

    01/17/2023

    42: The Truth - A Weapon or a Tool?

    In this episode Joanna discusses the fundamentals of telling the truth and why it matters how you go about it.

    12 min
  8. 41: Learning to Call Yourself Out

    01/10/2023

    41: Learning to Call Yourself Out

    In this episode Joanna chats about how, in healing, you need to call yourself out on your own bad/toxic behaviors or thought processes.

    11 min
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About

If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and CPTSD. Instagram @jo.frost @childof_a_narcissist Email: joannafrost92@gmail.com

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