I Don't Know Who Needs to Hear This, But...

wellwitholi
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  • Mental Health

Welcome to this podcast series where I talk all things eating disorder recovery, mental health (particularly in the Black community), pop culture, and anything else that comes to mind! In this podcast, I hope to inspire, encourage and take the listener through my musings as I try to make sense of this very wild world! Hosted by me, Olimata, I hope this podcast gives you a welcoming space where you feel seen and heard! You can also watch this podcast on YouTube, as well as keep up on my day-to-life on IG, both of which are @wellwitholi.

Episodes

  1. 07/19/2021

    Is it everyday ‘Hustle Culture’?

    ‘I Don’t Know Who Needs to Hear This, But…’ - is it everyday hustle culture? ✮ Welcome to episode 3 of ‘I Don’t Know Who Needs to Hear This, But…’, hosted by me, Olimata! In this week's episode, I talk all things HUSTLE CULTURE, toxic productivity, the pressures of ‘making it’ - especially with the influence of social media & I share my experience of growing up with a humble background and how that’s shaped my outlook on things like money as an adult The more of these episodes I record, the more it’s sinking in that navigating your 20s is actually kinda hard! 😅 idk about you, but I grew up with everyone older than me saying their 20s were the “best years of their life”, and I’m thinking - DO I NEED A REFUND?!😂 Jokes aside, I’m very grateful for life and I’m grateful for YOU spending time with me here whilst we all figure it out! Wherever you’re at, I just want to remind you that you are so loved, needed, and wanted! Believe in yourself. As always, I’d LOVE to hear your thoughts, so please do drop me a message or comment over on Instagram or YouTube and we can have a chat about it all! Let me know your musings on this topic! Take care, Ols xxx Find me: IG: @wellwitholi YouTube: @wellwitholi TikTok: @wellwitholi

  2. 07/12/2021

    Friendships, female friendships & love languages!

    ✮ Welcome to episode 2 of ‘I Don’t Know Who Needs to Hear This, But…’, hosted by me, Olimata! In this week's episode, I chat about all things friendships, reciprocity, love languages & taking yourself on dates! Navigating friendships as well as discerning when it might be a good time to let a friendship go can be hard at any age, however, as someone living in their early 20s, I feel like this isn't a conversation that's had all that much! Social media alongside films and TV shows like 'Friends' set the tone of what society thinks friendships *should* look like, and that can feel like a LOT of pressure, so I want to challenge that! Whatever space you're in now, I just want to remind you that you are so loved, needed, and wanted! I’d LOVE to hear your thoughts, so please do drop me a message or comment over on Instagram or YouTube and we can have a chat about it all! Let me know your musings on this topic! Take care, Ols xxx Find me: IG: @wellwitholi YouTube: @wellwitholi TikTok: @wellwitholi

  3. 06/15/2021

    Has Cancel Culture gone too far? (spoiler, yes)

    ✮ Welcome to the first episode of ‘I Don’t Know Who Needs to Hear This, But…’, hosted by me, Olimata! In this week's episode I introduce who I am and what I do, alongside my reasoning for starting a podcast, steering away from shorter-form content and CANCEL CULTURE! Ironically, the fear of getting cancelled by expressing a personal dislike for Cancel Culture is very real, so in this episode, I share my 2-cents on it all and question what *exactly* it is that people want from cancelling someone. I’d love to hear your thoughts, so please do drop me a message or comment over on Instagram or YouTube and we can have a chat about it all! ✮ Find me: IG: @wellwitholi YouTube: @wellwitholi TikTok: @wellwitholi ✮ Things mentioned in the pod!: What White People Can Do Next, By Emma Dabiri: https://www.penguin.co.uk/books/443/443684/what-white-people-can-do-next/9780141996738.html Africa Brooke: https://instagram.com/africabrooke?utm_medium=copy_link

  • 3 Episodes

About

Welcome to this podcast series where I talk all things eating disorder recovery, mental health (particularly in the Black community), pop culture, and anything else that comes to mind! In this podcast, I hope to inspire, encourage and take the listener through my musings as I try to make sense of this very wild world! Hosted by me, Olimata, I hope this podcast gives you a welcoming space where you feel seen and heard! You can also watch this podcast on YouTube, as well as keep up on my day-to-life on IG, both of which are @wellwitholi.

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