The PHYSIO Podcast

Dr. Sapna Chauhan (PT)

Wanna get rid of ur pain,,,at home! Then follow the exerices n listen this podcast!!

Episodes

  1. 06/27/2021

    Simple n easy breathing exercise

    Easy to do exercise for goid health of lungs ,perform daily to enhance memory n quality of life, mekes u more stable.

  2. 06/19/2021

    Ghar par lungs ko kaise majboot kare, breathing exercise.

    Breathing exercise, simple water bubbling using straw, strenthen lungs. At home. breath in full air into lungs make buubles in water by blowing air throug straw.blow until lungs get empty, breath in again , blow air throug straw in water again ,repeat for 5-10 min, in a day

  • 2 Episodes

About

Wanna get rid of ur pain,,,at home! Then follow the exerices n listen this podcast!!

Information

  • Creator
    Dr. Sapna Chauhan (PT)
  • Years Active
    2021
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Dr. Sapna Chauhan (PT)
  • Show Website
    The PHYSIO Podcast