Fitness Craft - All About Fitness

Apurav Kaushik
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  • Health & Fitness

The Fitness Craft podcast is the one stop solution to all the fitness related problems. The podcast consists of short and long episodes covering topics related to workout , nutrition and supplementation

Episodes

  1. 06/21/2021

    Things to do before Workout

    In this episode of "Fitness Craft" podcast I have shared the 7 simple and effective tips to setup for success in the gym.  Follow me on Twitter : @fitness_craft Follow me on Instagram : fitness_craft7 For more content you can visit my blog : https://www.fitnesscraft.in/blog Watch my latest video on Youtube - " All about Caffeine : https://www.youtube.com/watch?v=uEutUJVmQ8U&t=14s

    Things to do before Workout

  2. 06/20/2021

    Flexibility : Not only for Athletes

    In this episode , I have covered the basics of flexibility  , importance of flexibility for athletes, regular working professionals, home makers, elderly and children, problems due to inflexibility, factors determining flexibility and how to increase flexibility with just 15 mins of effort everyday. You can also read my article here : https://www.fitnesscraft.in/post/all-about-flexibility-not-only-for-athletes Follow on Twitter : @fitness_craft Follow on Instagram : fitness_craft7

    Flexibility : Not only for Athletes
  • 2 Episodes

About

The Fitness Craft podcast is the one stop solution to all the fitness related problems. The podcast consists of short and long episodes covering topics related to workout , nutrition and supplementation

Information