Health Bytes Podcast

Hugo Lindsey

Welcome to the Health Bytes Podcast! Join Hugo Lindsey, a Sixth Form student and aspiring doctor from London, as he discusses the most exciting and relevant topics from the world of medicine. Health Bytes gives you digestible insights from science, and provides tools that will directly improve your health and your life.

Episodes

  1. 11/21/2021

    Well-Being Tools Part 1: Mastering Sleep

    5 tools you can use to improve your mood, motivation and focus & get a better night's sleep!  Informed by scientific research to boost your health and well-being. Further reading: 'Why we sleep' - Matt Walker (book) Huberman Lab Podcast - Dr Andrew Huberman (Apple Podcasts/Spotify/Youtube) 'Matt Walker' - Joe Rogan Podcast (Apple Podcasts/Spotify/Youtube)

  2. 06/20/2021

    Aging: a fact of life or a problem to be solved?

    Welcome to the Health Bytes Podcast!  Join Hugo Lindsey, a Sixth Form student and aspiring doctor from London, as he discusses the most exciting and relevant topics from the world of medicine.  Health Bytes gives you digestible insights from science, and provides tools that will directly improve your health and your life. In this episode of the podcast, Hugo explores:  1. A general approach in medicine of treating "old age" as a disease 2. Impact of an aging population on the NHS 3. The biological process of aging: "Senescence" 4. The possibility of immortality / "can we live forever?" 5. Future treatments for age-related diseases including Cancer, Heart Disease, and Alzheimer's As always, thanks for listening!

    Aging: a fact of life or a problem to be solved?
  • 2 Episodes

About

Welcome to the Health Bytes Podcast! Join Hugo Lindsey, a Sixth Form student and aspiring doctor from London, as he discusses the most exciting and relevant topics from the world of medicine. Health Bytes gives you digestible insights from science, and provides tools that will directly improve your health and your life.

Information

  • Creator
    Hugo Lindsey
  • Years Active
    2021
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Hugo Lindsey
  • Show Website
    Health Bytes Podcast