H.E.R Podcast (Healing. Every. Remnant)

Dakota
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  • Spirituality

I speak on how to be our authentic self, unlearnin to relearn, empowerment & community. Im here to encourage you to stop holding yourself back from everything we have been told/taught you couldn't do. Lets shift our views of this journey called life.

Episodes

  1. 07/15/2021

    Boundaries

    Just a simple break down of boundaries and what they mean. And how you am express them. Even the small steps matter.

  2. 07/07/2021

    The power of saying NO

    You give away energy when you force yourself to do things you aren't in the mood to do or simply don't want to. Stop forcing yourself to do things you don't want to do. Reserve your energy for things in your alignment.

  3. 06/28/2021

    Family VS. Relatives W/ Mona

    You can choose your family. Who is there for you & who's waiting for you to fail.

  4. 06/23/2021

    Solitude w/ Sekhmet

    Discover how disconnecting yourself from the world can help you heal self from the energy you bare along with other peoples energy you encounter with. Everything is energy exchange. Take some time to deal with self so you can see from a new perspective.

  • 4 Episodes

About

I speak on how to be our authentic self, unlearnin to relearn, empowerment & community. Im here to encourage you to stop holding yourself back from everything we have been told/taught you couldn't do. Lets shift our views of this journey called life.

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