The Self Hypnosis Resource Podcast

Garth Dawson
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  • Self-Improvement

a blog about personal change using self hypnosis and how it can help with making and sustaining change in your life

  1. 10/09/2022

    Turning the Ship

    In this edition we talk about the effort and time required to change to occur or even to be visible. It is one of the challenges of what we are faced with in life about making personal change, and even though you may have started on the journey, the change we are seeking don't occur overnight. It is a gradual process

    4 min

  2. 10/05/2022

    Scoll One Revisited : Forming New Habits

    In this episode I talk about how forming new habits are both the foundation of the Greatest Salesman, as well as life. That the more we focus on embedding a new habit, the stronger the neural connections in the brain that represent that habit, the more it will become part of our life #300DayChallenge #GreatestSalesman

    5 min

  3. 10/02/2022

    A journey starts with the first step - now keep walking

    We start out with a goal in mind but get distracted, how do we keep on going to reach our destination? IN this episode I talk about some of the tricks I use to keep on the journey

    6 min

  4. 09/18/2022

    We become what we think about the most

    We become what we think about the most. It took me a little while and many times of reading this to fully understand what this meant. How much time do we spend thinking about other things other that what we want?

    5 min

  5. 05/19/2022

    Repetition – the Way to Mastery

    Repetition is one of the keys to mastering skills and life. It is  also key in making and sustaining change in ones life. Repeating the  change we desire, the thinking and behaviours of the new us. The thing is, repetition also holds us where we are as well. This episode is also available as a blog post: https://selfhypnosisresource.wordpress.com/2015/02/27/repetition-the-way-to-mastery/

    2 min

  6. 05/09/2022

    You hold your future in your hands today!

    f you knew that you held your future in your hands, right now, today,  what would you do differently? What would you change in your life? This episode is also available as a blog post: https://selfhypnosisresource.wordpress.com/2016/12/07/you-hold-your-future-in-your-hands-today/

    1 min

  7. 04/27/2022

    Time and Change

    Many teachers over the centuries have told us that our thinking defines  our lives. To change our lives requires us to change our thinking. The  first precept of Huna – Ike, states that the World is what you think it  is. This episode is also available as a blog post: https://selfhypnosisresource.wordpress.com/2022/04/27/time-and-change/

    3 min

  8. 04/10/2022

    Has It Happened Yet?

    One of the biggest challenges of personal change is, it doesn’t happen fast enough! Has it happened yet? This episode is also available as a blog post: https://selfhypnosisresource.wordpress.com/2022/04/07/has-it-happened-yet/

    3 min
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a blog about personal change using self hypnosis and how it can help with making and sustaining change in your life

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