From Big Roy To Just Roy My Journey To A Healthy Life

Royskinnyminni Williams
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  • Alternative Health

This is not just any podcast this is a podcast about my journey to a healthy lifestyle and how I went from fat to fit I want you to get something out of this podcast

Episodes

  1. 09/20/2021

    Taking care of yourself taking back your mental health

    During the pandemic a lot of people are stressed out these days mental health has really taken over but there's a way out take back your mental health take back your mind take back your thought pattern

  2. 08/27/2021

    Stress eating

    Stress eating a lot of people are going to stress today because of the covid pandemic

  3. 08/17/2021

    Reaching your ultimate goals

    Reaching your ultimate goals do you have alternate goals to reach in your life you have to reach your ultimate goal is to be very very successful in life

  4. 08/07/2021

    Let your setback be your comeback

    We all go to setbacks in life we can't let it stop us we always have to have a comeback

  5. 07/31/2021

    Practice what you preach

    Practice what you preach you got to practice what you preach you got to do what you say you got to live how you live can I straddle the fence be a man of your word be a woman of your word don't say it be it

  6. 07/06/2021

    From Big Roy To Just Roy My Journey To A Healthy Life (Trailer)

    From Big Roy To Just Roy My Journey To A Healthy Life

  7. 07/02/2021

    Living your best life

    Taking care of yourself taking care of your mental health

  8. 06/27/2021

    To cheat or not to cheat

    What we talkin about today is to cheat on or diets or not to cheat on that guy's imma share with you tips on how to cheat the healthy way TuneIn is going to be very interesting

  9. 06/23/2021

    Get busy and stay healthy

    You got to get busy stay busy keep on being healthy you got to stay active you can't stop

  • 1 Trailer
    8 Episodes

Trailer

About

This is not just any podcast this is a podcast about my journey to a healthy lifestyle and how I went from fat to fit I want you to get something out of this podcast

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