Women's Body & Power

Holly Fields

Coach Holly, a physique competitor for over 20 years & Coach Katie, a competitive powerlifter are teaming up to bring you expert support for complete transformation. Teaching you more about building a strong body and powerful mind. We discuss anything and everything related to health & fitness-particularly that related to strength training and/or powerlifting and competition.

  1. 02/15/2022

    Interview with Jessica Hudson S2:E4

    Please watch the video on my YouTube channel. www.youtube.com/c/fitwithholly Please subscribe while you are there and ask any questions! We would love you to join our fitness family and get into the discussion each week.

  2. 01/31/2022

    Coach Katie-Powerlifting Interview

    Coach Holly talks with Coach Katie today about her experiences in powerlifting. How would a newbie find out more? What does she love best about it? What has she done and what will she do next? Links & Inquiries: https://www.facebook.com/groups/bodyandpower http://www.fitwithholly.com http://www.facebook.com/fitwithhollylogan http://www.facebook.com/fitnessbyholly https://www.pinterest.com/fitwithholly/_created/ https://www.instagram.com/fit_with_holly/ http://www.callousedfitness.com Holly Fields CPT, NASM NASM-Nutrition Specialist ACE Group Fitness ACE Health Coach BS Exercise Science MS Health Promotion PhD Candidate (ABD) Health Education & Promotion Women’s Physique Competitor Online Nutrition & Fitness Coach Gym Owner For all coaching inquiries, please email me or Coach Katie 📩 fitnessbyholly@gmail.com katie.bielefeld@gmail.com

  3. 01/18/2022

    What you should have in your gym bag! S2:E2

    Coach Katie and Coach Holly discussed in this week's video what their TOP 5 items to have in their gym bags are!! Be sure to check out Coach Holly's YouTube channel and contact us through the links below-here is our info: Links & Inquiries: https://www.facebook.com/groups/bodyandpower http://www.fitwithholly.com http://www.facebook.com/fitwithhollylogan http://www.facebook.com/fitnessbyholly https://www.pinterest.com/fitwithholly/_created/ https://www.instagram.com/fit_with_holly/ http://www.callousedfitness.com Holly Fields CPT, NASM NASM-Nutrition Specialist ACE Group Fitness ACE Health Coach BS Exercise Science MS Health Promotion PhD Candidate (ABD) Health Education & Promotion Women’s Physique Competitor Online Nutrition & Fitness Coach Gym Owner For all coaching inquiries, please email me or Coach Katie 📩 fitnessbyholly@gmail.com katie.bielefeld@gmail.com

  4. 01/06/2022

    Interview with Connie Bechtel (S2:E1)

    From our YouTube channel, please check it out and SUBSCRIBE-all interviews and discussions from our Women's Body & Power FB group are posted here. You can also check out my Swolemates Updates with Luke Poulin on our #swolemates podcast-these are posted in podcast version on Spotify and ITunes under #swolemates podcast  https://youtube.com/fit_with_holly

  5. 11/23/2021

    Is BMI Important? S1:E18

    Coach Katie and Coach Holly discuss IF BMI is really important and what measures SHOULD be considered most when looking at health markers. Links & Inquiries: https://www.facebook.com/groups/bodyandpower http://www.fitwithholly.com http://www.facebook.com/fitwithhollylogan http://www.facebook.com/fitnessbyholly https://www.pinterest.com/fitwithholly/_created/ https://www.instagram.com/fit_with_holly/ http://www.callousedfitness.com Holly Fields CPT, NASM NASM-Nutrition Specialist ACE Group Fitness ACE Health Coach BS Exercise Science MS Health Promotion PhD Candidate (ABD) Health Education & Promotion Women’s Physique Competitor Online Nutrition & Fitness Coach Gym Owner For all coaching inquiries, please email me or Coach Katie 📩 fitnessbyholly@gmail.com katie.bielefeld@gmail.com

  6. 11/16/2021

    Warm-Ups and Cool-downs (S1:E17)

    Coach Holly and Coach Katie bring you a discussion from our Women's Body & Power group talking about warmups and cooldowns.  Do you need them, why you should do them, and other topics of conversation?   Links & Inquiries:  https://www.facebook.com/groups/bodya...  http://www.fitwithholly.com  http://www.facebook.com/fitwithhollyl...  http://www.facebook.com/fitnessbyholly  https://www.pinterest.com/fitwithholl...  https://www.instagram.com/fit_with_ho...  http://www.callousedfitness.com   Holly Fields CPT, NASM  NASM-Nutrition Specialist ACE  Group Fitness  ACE Health Coach  BS Exercise Science  MS Health Promotion  PhD Candidate (ABD) Health Education & Promotion  Women’s Physique Competitor  Online Nutrition & Fitness Coach  Gym Owner   For all coaching inquiries, please email me or Coach Katie 📩 fitnessbyholly@gmail.com  katie.bielefeld@gmail.com

    Warm-Ups and Cool-downs (S1:E17)

  7. 11/09/2021

    Staying Consistent with your Goals (S1:E16)

    Ever feel like you just "fall off" the wagon when it comes to your fitness goals?   Or even with your nutrition-like one day, you are on point, and the next you are off the rails? Coach Katie and Coach Holly are discussing these events and how you can be more consistent. For coaching inquiries, get in touch with Coach Holly at fitwithholly.com or Coach Katie at callousedfitness.com

  8. 10/25/2021

    Surviving Halloween (and the candy binge)

    Coach Katie and Coach Holly are talking about what the tendencies are with Halloween candy, especially if you are coming from a deprived state.  The more you tell yourself that things are "bad", the more you focus on them. How can you break these patterns? Check out all of our video discussions on the podcast, or the Fit with Holly YouTube channel. https://www.youtube.com/c/FitWithHolly For competition coaching, contact Coach Holly  fitnessbyholly@gmail.com

See All (22)

About

Coach Holly, a physique competitor for over 20 years & Coach Katie, a competitive powerlifter are teaming up to bring you expert support for complete transformation. Teaching you more about building a strong body and powerful mind. We discuss anything and everything related to health & fitness-particularly that related to strength training and/or powerlifting and competition.

Information

  • Creator
    Holly Fields
  • Years Active
    2021 - 2022
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Holly Fields
  • Show Website
    Women's Body & Power