Evolving Still: The Podcast

Evolving Still
  • 5.0 (8)
  • Mental Health
  • Updated Weekly

Welcome to Evolving Still: The Podcast, where mental health meets our everyday conversations. Each episode we will challenge ourselves to grow the best way we know how while we discuss real life and hopefully laugh a little along the way. We are setting boundaries and extending grace, but most importantly evolving into our best selves. We can't wait to have you join the conversation!

  1. May 19

    Episode 8: The Real Cost of Dreaming Big

    Welcome back to Evolving Still: The Podcast!In this episode, we sit down with Morgan Bates, owner of Morgan Taylor Events, to talk about what it really means to build a dream while staying grounded in reality. From the pressure social media places on celebrations to the burnout that can come from trying to do everything alone, this conversation dives into the balance between creativity, ambition, and sustainability.Together, we unpack the business side of being a creative, why “Excel sheets matter more than mood boards,” and how dreams can evolve without meaning you failed. We're diving deep from learning when to grow, when to pivot, and why building the right team can completely change your future.This episode is for the dreamers, creatives, and entrepreneurs learning that success isn’t just about the aesthetic — it’s about creating a life that feels fulfilling, aligned, and sustainable.✨Stay tuned for more raw and honest conversations — we’re just getting started.Don’t forget to subscribe and let us know your biggest takeaway in the comments! Shop Edge Journal: https://www.evolvingstill.com/shop/p/edgejournal

    1h 3m

  2. May 5

    Episode 7: Explore the Art of Becoming You

    Welcome back to Evolving Still: The Podcast!In this episode, we explore the journey of identity — how we discover ourselves, outgrow old versions, and embrace the people we’re continuously becoming. Joined by the incredible Eboni, Executive Director and Founder of Merit. Through thoughtful conversation, we unpack the beauty of reinvention, the role curiosity plays in self-understanding, and how documenting life’s seasons — from scrapbooks to travel memories — can help us make sense of our growth.If you’ve ever wondered how many times you’re allowed to reinvent yourself, or who you are beyond the titles you hold, this episode will encourage you to explore every evolving version of you.✨Stay tuned for more raw and honest conversations — we’re just getting started.Don’t forget to subscribe and let us know your biggest takeaway in the comments! Shop Edge Journal: https://www.evolvingstill.com/shop/p/edgejournal

    48 min

  3. May 5

    Episode 6: Friendship as a Mirror - Growth, Truth & the Bonds We Keep

    Welcome back to Evolving Still: The Podcast!In this episode, we dive into the meaning of friendship — what it looks like, how it evolves, and why it’s one of the most powerful parts of our personal growth journey. Joined by the amazing Jailah, we open up about trust, boundaries, and the beauty of real connections that stand the test of time.Whether you’re redefining your circle or learning to value quality over quantity, this episode will inspire you to nurture the friendships that help you grow.Stay tuned for more raw and honest conversations — we’re just getting started.Don’t forget to subscribe, share, and let us know your biggest takeaway! Shop Edge Journal: https://www.evolvingstill.com/shop

    1h 3m

  4. 04/01/2025

    Episode 5: Writing Your Own Success Story

    Welcome back to Evolving Still: The Podcast! In this episode, we explore the evolving definition of success and personal progression. From Dior’s inspiring journey to thought-provoking questions about ambition, comfort zones, and resilience, we dive deep into what it truly means to grow.Join us for an insightful conversation that challenges you to think bigger, push further, and redefine success on your own terms. Don’t forget to subscribe, share, and let us know your biggest takeaway!Shop Edge Journal: https://www.evolvingstill.com/shop/p/edgejournal0:22 - Intro1:17 - Dior’s Success Story6:54 - Q1, How do you define success? And has this definition been consistent throughout the years?9:56 - Q2, Describe what you think success will look like for you in 10 years17:13 - Q3, What is your comfort zone and what is your relationship with stepping out of that space?23:36 - Q4, Is there ever a point where you feel like one should stop seeking progression?31:21 - Q5, How would you define your edge? And what is the thing that allows you to write your own story?37:41 - Not taking “no” as an answer40:40 - Q6, What would you say is the greatest lesson you learned along the journey?Like, Comment, and Share for more!Stay connected with Evolving Still on socials – Instagram: @evolving.stillTiktok: @evolving.still

    47 min

  5. 02/04/2025

    Episode 4: Emotional Intelligence

    Welcome back to Season 3 of Evolving Still: The Podcast with your host, Eboni Sawyer! In this episode, we dive deep into the power of emotional intelligence — what it means, how it shapes our decisions, and why it’s essential for personal growth. We explore how to navigate emotions, build trust, and handle difficult conversations with emotionally unintelligent people. Can you truly separate emotions from decision-making? And how do you regain control when emotions take over? We break it all down with real talk and insightful reflections! Tune in for a discussion that will challenge you to level up your emotional awareness and protect your peace. Don’t forget to subscribe and share your thoughts on this episode! Makeup: @the.dew.effect Instagram: @evolving.still Tiktok: @evolving still Shop Mood Calendar + Journals: https://www.evolvingstill.com/shop

    33 min

  6. 12/17/2024

    Episode 3: Sleigh the Holidays

    Welcome back to Season 3 of Evolving Still: The Podcast with your host, Eboni Sawyer! This holiday episode dives into the art of gift-giving, navigating new relationships during the season, and maintaining balance between faith, traditions, and festive vibes. We share tips on staying healthy, managing emotions, and creating meaningful holiday traditions with friends. Plus, discover how the Evolving Still Mood Calendar can help you stay organized and inspired. Join us for laughs, heartfelt moments, and practical advice to help you embrace the holidays with joy and intention! 0:04 - Episode Intro 0:24 - Q1, How to decide who to get gifts for and who not to? 2:24 - End of Q1 2:28 - Q2, When you are in a new relationship that started in October or later, do you buy that person a gift? 3:32 - Q3, How would you feel if you got somebody a gift who did not get you one? Would you still gift them? 6:24 - End of Q3 6:29 - Q4, Do you prioritize your religion during the holidays or do you just celebrate for the vibes? 8:46 - End of Q4 8:51 - Q5, What's one way to maintain healthy habits during holiday celebrations? 13:00 - End of Q5 13:04 - Q6, Does your comfort movie switch with the seasons? Also, what's your fav holiday movie? 14:45 - End of Q6 14:48 - Q7, What holiday traditions do you start with friends? 16:52 - End of Q7 16:56 - Q8, How do you cope with your emotions during the holiday season? 19:42 - Even Still, Evolve Still Mood Calendar 21:36 - End of Q8 21:41 - Outro Instagram: @evolving.still Tiktok: @evolving still Shop Mood Calendar + Holiday Deals: https://www.evolvingstill.com/shop

    22 min

  7. 12/02/2024

    Episode 2: Mastering the Art of Boundaries

    Welcome back to Season 3 of Evolving Still: The Podcast with your host, Eboni Sawyer! This episode explores the importance of setting and maintaining boundaries in all aspects of life. Featuring our first guest of the season, Faith Sheffield, this episode dives into how boundaries shape personal growth, social connections, and the pursuit of balance over time. Join us for a lighthearted yet insightful conversation filled with relatable stories, laughter, and practical tips to help you embrace boundaries as a tool for thriving.

    45 min

  8. 10/25/2024

    Episode 1: Don't Be Delulu with Yourself

    Welcome to Season 3 of Evolving Still: The Podcast with your host, Eboni Sawyer! This episode takes a deep dive into self-reflection and personal growth, encouraging you to embrace the journey of who you are now while staying connected to your future aspirations. Together, we’ll explore how to navigate the space between where you are and where you want to be, uncover what self-discovery really looks like, and redefine success in a way that feels true to you—all while remembering to give yourself grace in the process. Edge Journal: https://www.evolvingstill.com/shop/p/edgejournal Like, Comment, and Share for more! Stay connected with Evolving Still on socials –  Instagram:https://www.instagram.com/evolvingstill365?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    29 min
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Ratings & Reviews

5
out of 5
8 Ratings

About

Welcome to Evolving Still: The Podcast, where mental health meets our everyday conversations. Each episode we will challenge ourselves to grow the best way we know how while we discuss real life and hopefully laugh a little along the way. We are setting boundaries and extending grace, but most importantly evolving into our best selves. We can't wait to have you join the conversation!

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