Stay By Plan

SBP Media
  • 4.9 (46)
  • SOCIETY & CULTURE
  • UPDATED BIWEEKLY

Stay By Plan is your podcast for all things Accraaa! Join hosts Afi and Zuu as they dissect the society and culture of one of Africa’s major cities, with a rotation of special guests. Connect with #StayByPlanPod and follow us across social media on @staybyplanpod

  1. 21H AGO

    It’s Not Really About The Sport… 👀 | Stay By Plan S06E05

    Why is everyone suddenly playing padel, golf, and tennis?Is it really about the sport… or something else?In this episode of Stay By Plan, we explore the rise of recreational sports and why more people are stepping into these spaces.How have these sports become trendy, and what is the performative side of it all?What are the roles of access and perception, and how are these spaces double as networking environments?Because in many cases, it’s not really about playing the sport. It’s about who you’re around.The conversation also takes a turn into something deeper: learning how to pitch yourself.Your ability to present yourself and communicate your value matters more than you think!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

    54 min

  2. MAR 19

    You Don’t Really Know Meshkiey | Stay By Plan S06E04

    Most people know Meshkiey for his hilarious and sometimes chaotic skits. But this conversation showed a completely different side.In this episode of Stay By Plan, we sit down with the Nigerian creator to talk about:Ghana 🇬🇭 vs Nigeria 🇳🇬 (yes, including jollof 😭)Growing up vs the reality for kids todayScreen time and how the internet is shaping behaviourDealing with trolls and public criticismWhy people think content creation (and events) are easyAnd the real work behind what we do This episode is funny, honest, and way more thoughtful than you may have expected!Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates! For the best audio services, including mixing, mastering and sound design, Sirius Heat are the ones for the job! - https://www.instagram.com/siriousheatfactory/ 📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio https://tcsghana.com/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

    1h 5m

  3. MAR 13

    Afi vs Zuu: Ghana Celebrity Guessing Game 🇬🇭

    Who’s the Ghanaian celebrity on your forehead… and can you guess them before time runs out? In this episode of Stay By Plan, we play a Ghana-themed version of the viral guessing game where you ask questions to figure out who (or what) is on your forehead. What should have been simple… quickly turned chaotic. The questions got weird, the guesses got worse, and somehow Afi kept winning. Let’s just say this game exposed a lot. Play along while you listen and watch and see if you can guess the answers faster than we did! 😭 📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

    56 min

  4. MAR 5

    Why Is Everyone Suddenly Running? | Stay By Plan S06E02

    Why is everyone suddenly running? And why are people paying to run?In this episode of Stay By Plan, we sit down with Edudzi and Mildred Blagogee to talk about:- The rise of run clubs- Community and networking through running- Discipline and mental strength- Why people willingly pay race fees- And whether it’s actually worth itRunning across the world has become more than fitness; it’s a lifestyle, a networking space, and for many, a reset button. With the Independence Day Run happening on March 7th at the University of Ghana, this conversation couldn’t have come at a better time!If you’ve ever thought about joining a run club or signing up for a race, this episode is for you.Would you pay to run? Let us know in the comments.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio https://tcsghana.com/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

    59 min

  5. FEB 26

    This Mailbag Episode Was A Mistake… | Stay By Plan S06E01

    SEASON 6 BABY!!! We probably shouldn’t have started like this 😭 For our first episode back, we opened the mailbag and answered your questions. Some of you really decided to get personal. Today we talk about ideal partners, wild assumptions about us and why some of you are just… messy. Thank you for rocking with us into Season 6. Welcome to Stay By Plan! Drop your favourite moment in the comments. And yes… we saw everything you sent. 📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Stay By Plan Media Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

    34 min

  6. JAN 9 ·  BONUS

    AMAARAE Didn’t Hold Back in This Conversation! 🤯 | Stay By Plan

    Happy New Year! We had to bring out a bonus episode for you guys. This is one of our most requested guest features! We sat down with Amaarae for a FUN conversation that felt both personal and reflective. Zuu and Amaarae spoke about knowing each other from high school, her early days rapping, and the shift that led her to fully embrace singing and the sound she’s now known for. She also shared her thoughts on punctuality and professionalism, explaining why she’s strict about time and how that impacts shows and concerts, especially in Ghana. We spoke about her first concert in Accra in over six years, her favourite artists and producers to work with, and the intention behind her music. We touched on navigating controversy and the balance between growth, pressure, and staying true to herself. Enjoy this one!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Kelvin Arhin https://www.instagram.com/arhin._kMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

    56 min

  7. 12/24/2025

    Is South Africa Worth the Hype? Our Honest Take 😅 | Stay By Plan

    We just got back from an unforgettable trip to South Africa! 🇿🇦In this episode, we sit down to unpack the entire experience! They talk about the culture, food, friendships, content creation, and the unexpected moments that made the trip special.Hosted in partnership with South African Tourism, this trip took us from Gqeberha (Port Elizabeth, Eastern Cape) to Johannesburg, where we explored history, gastronomy, adventure, and everyday life — all while meeting incredible people and telling stories that stayed with us.In this recap, we talk about:- What surprised us most about South Africa- The food, culture, and cities we experienced- How the trip sparked conversations back home in Accra- The relationships and friendships we built along the way- What this kind of travel means to us as storytellersWe’ve been getting so many questions since we got back, so this is our honest reflection!More content from the trip is still coming 👀📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Mediahttps://www.instagram.com/skate_multimedia_studioMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

    28 min

  8. 12/23/2025

    The Man Who Controlled Accra Nightlife for Years! feat FM | Stay By Plan S05E31

    Get a Vyky kit! https://stories.vyky.coFor our season finale, we sat down with a true Accra nightlife OG! FM is one of the most respected and feared bouncers to ever work the doors, including his time at Twist Night Club. Known for being strict, serious, and completely unmoved by status, he has his fair share of stories.We talked about his journey, how he got into the job, and our own personal run-ins with him over the years. He also opened up about life beyond the club! Being a family man now, raising kids, and finding balance after years in the nightlife scene (plus his love for his dogs).As we wrap up the season, we want to say thank you to everyone who has supported Stay By Plan, watched the episodes, shared clips, and shown us love. We’ll be back. ❤️📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by Content Studio https://www.instagram.com/contentstudioghMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

    1h 25m
See All (142)

4.9
out of 5
46 Ratings

About

Stay By Plan is your podcast for all things Accraaa! Join hosts Afi and Zuu as they dissect the society and culture of one of Africa’s major cities, with a rotation of special guests. Connect with #StayByPlanPod and follow us across social media on @staybyplanpod

Information

  • Creator
    SBP Media
  • Years Active
    2021 - 2026
  • Episodes
    142
  • Rating
    Explicit
  • Copyright
    © 0
  • Show Website
    Stay By Plan

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