Uncomfortable Conversations with the K&K Twins

K&K Twins
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Uncomfortable Conversations with the K&K Twins

  1. 08/17/2022

    Episode 21: Responding to Hurt and Anger, part 1

    Today we explore the 6 defense mechanisms we use to deal with our pain and anger.

    Episode 21: Responding to Hurt and Anger, part 1

  2. 08/03/2022

    Episode 20: Hurt and Anger-Deep Wounds

    Exploring our deep wounds and their effects. Identifying passive versus active abuse and understanding that both are equally damaging.

    Episode 20: Hurt and Anger-Deep Wounds

  3. 07/20/2022

    Episode 19: Patterns of Control and Examples of Real Life Change

    We wrap up Unit 4 and then Kim and Kathleen share some examples of how their growth and healing has played out in their lives. There is hope for change!

    Episode 19: Patterns of Control and Examples of Real Life Change

  4. 05/18/2022

    Uncomfortable Conversations with the K & K Twins: Controlling Ourselves and Controlling Others.

    How codependency drives the need to control everything and everyone in our lives and the need to control others.

    Uncomfortable Conversations with the K & K Twins: Controlling Ourselves and Controlling Others.

  5. 04/13/2022

    Episode 17: Tolerating Abusive Control.

    Uncomfortable Conversations with the K & K Twins. Understanding controlling, abusive relationships.

    Episode 17: Tolerating Abusive Control.

  6. 01/15/2022

    Uncomfortable Conversations with the K & K Twins. Controlling Others

    Control is a key component of codependency, both in trying to control others and in being easily controlled by others. Sound like an oxymoron? Check out this episode to understand more!

    Uncomfortable Conversations with the K & K Twins. Controlling Others

  7. 12/08/2021

    Episode 13: Savior/Judas Complex

    Uncomfortable Conversations with the K & K Twins. Discussing two sides to the same codependent coin!

    Episode 13: Savior/Judas Complex

  8. 12/08/2021

    Episode 10: Practicing Objecting with Your Family of Origin - Dad

    Uncomfortable Conversations with the K&K Twins: in this episode we look back to identify how we developed our sense of self based on our relationship with our father or father figure.

    Episode 10: Practicing Objecting with Your Family of Origin - Dad
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Uncomfortable Conversations with the K&K Twins

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