Over the Hump

Sarah C
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  • Fitness

Welcome to Over the Hump, where Sarah spills all of her sports experiences, tricks, and trainings that got her to college sports. Listen in to get in inside glimpse of the life of a D1 athlete!

Episodes

  1. 01/17/2022

    I love off-season, and you should too.

    Hey guys! I’m so sorry about the brief siesta I took from the podcast… I’ve been so busy! But now that I’m in the middle of my offseason, I really wanted to share some of my experiences and advice on what to do in an offseason, and why it’s so important. I’m really excited for this episode! (Shameless plugs: @_beyondthefaces (insta) EllyB (YouTube channel))

    24 min

  2. 07/26/2021

    The OLYMPICS (I want to go?)

    Hey guys! Today is a special on the 2020 Tokyo Olympics. Hear my thoughts and opinions on the whole event as well as my favorite events and my dreams to be an Olympian. Hope you enjoy! (Shameless plugs: @_beyondthefaces (business insta), Beyond the Faces (Etsy store), Elly B (YouTube)

    33 min

  3. 07/24/2021

    So you're injured again

    Hey guys! I am so excited about today's episode! Injury recovery and physical therapy are so important to me and have been such a big part of my athletic career that I wanted to dedicate an entire episode to it. Join me as I talk about how I recover from big tournaments, an ongoing injury, and what PT has looked like for me. I hope you all enjoy and thank you so much for listening!  Etsy shop: https://www.etsy.com/shop/BeyondtheFaces?ref=profile_header Shop Instagram: _beyondthefaces YouTube: Elly B

    28 min

  4. 07/12/2021

    How to not be awkward at recruiting camps

    Every aspiring collegiate athlete has been there. You pull up to your dream school in the morning, mentally preparing to play the very best you ever had for the next three days. You have to be 110% for 100% of the time. On top of that, you have to be cheerful and memorable to the coaches, the kind of athlete any coach would want on their team. How do you pull it off? Today, Sarah shares some of her experiences talking to coaches and playing with other campers both as a competitor and a recruit. As she comes off her first camp as a verbal commit at her dream school, she finds that she has a lot to share about her experiences. Enjoy and share!  Etsy Store: beyond the faces YouTube: Elly B

    27 min

  5. 07/04/2021

    Who is Sarah, and why summer training?

    Welcome to the show! This is the first-ever episode of Knock-off LuluLemon. Today, you will be introduced to the host, Sarah, as she explains a little bit of her background and athletic career. The meat of this episode involves the longest season for any athlete- summer training. Hear Sarah's struggles and solutions to the difficulties of summer training. Enjoy the show! Etsy Store: BeyondtheFaces etsy.com/shop/BeyondtheFaces?ref=search_shop_redirect YouTube: Elly B https://www.youtube.com/channel/UCJrZVqtgb_SfSwzcbgtckEQ

    26 min
  • 5 Episodes

About

Welcome to Over the Hump, where Sarah spills all of her sports experiences, tricks, and trainings that got her to college sports. Listen in to get in inside glimpse of the life of a D1 athlete!

Information

  • Creator
    Sarah C
  • Years Active
    2021 - 2022
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Sarah C
  • Show Website
    Over the Hump