WithlovefromSeada

Seada Karalic-Alenazi
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  • Mental Health

The conversations found here are about life, challenges, relationships, and self-esteem.

  1. 10/19/2024

    Unravelling Attachment: Navigating the Anxious Preoccupied Heart

    Anxious-preoccupied attachment, also known as ambivalent attachment in infants, is an adult attachment style defined by a negative self-image and a positive view of others (Mikulincer & Shaver, 2003). People with this attachment style desire closeness but often feel anxious about whether their partners will fulfill their emotional needs. They tend to experience relationship anxiety, are highly sensitive to potential rejection, and feel distressed when they perceive a lack of responsiveness from others. Under stress, their attachment system becomes hyperactivated, resulting in heightened emotions and a strong dependence on their partners. Although preoccupied individuals fall in love easily, they often feel that lasting love is hard to attain (Mikulincer & Shaver, 2007).

    Unravelling Attachment: Navigating the Anxious Preoccupied Heart

  2. 10/15/2024

    Attachment Styles & Their Role In Relationships

    Attachment styles are patterns that emerge in our earliest emotional bonds with caregivers. These early attachment styles play an important role in child development and also influence attachment patterns in adult relationships. Knowing more about which style you have (secure, ambivalent, avoidant, or disorganized) can help you better recognize the challenges you might face in your romantic relationships.

    Attachment Styles & Their Role In Relationships

  3. 07/14/2024

    Part 2: Managing Chronic Pain through Emotional First Aide

    It is no accident that our body keeps score when faced with emotional adversity. Join me in part two as we explore the virtue of processing our emotions.

    Part 2: Managing Chronic Pain through Emotional First Aide

  4. 07/07/2024

    Chronic pain may be the result of poorly managed emotional distress.

    Join me as we share the most personal struggles and success in managing chronic pain.

    Chronic pain may be the result of poorly managed emotional distress.

  5. 06/21/2024

    3 Simple Reliable Resources to Boost Your Self Esteem

    Self-esteem is a concept that describes how we see ourselves and the beliefs we have about ourselves. Tune in to find out three simple effective and reliable ways to enhance your esteem, today!

    3 Simple Reliable Resources to Boost Your Self Esteem

  6. 06/05/2024

    You’re a super human!

    In this episode, I discuss the need for grace and appreciation. Life can be challenging, but it does not need to steal your power. Let’s connect. Hit play, and share your feedback

    You’re a super human!

  7. 05/20/2024

    Reframing Anxiety: “what if I succeed…”

    Anxiety refers to anticipation of a future concern and is more associated with muscle tension and avoidance behavior.

    Reframing Anxiety: “what if I succeed…”

  8. 01/27/2024

    It’s been a year!!

    Checking in; let me know how you are doing

    It’s been a year!!
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About

The conversations found here are about life, challenges, relationships, and self-esteem.

Information

  • Creator
    Seada Karalic-Alenazi
  • Years Active
    2021 - 2024
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Seada Karalic-Alenazi
  • Show Website
    WithlovefromSeada