Mama Helen & You Talk Show

Helen Oritsejafor

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A podcast hosted by Mama (Dr.) Helen Oritsejafor

08/28/2021

THE EFFECTS OF SOCIETAL PRESSURE ON MEN (Part 4)

Today, the unyielding notion of what makes a real man is putting a strain on men; you've got to have a house, nice car, wife, kids, good job etc. but many think these expectations are difficult to live up. Hence on this episode of Mama Helen & You, we will be dwelling on “effect of societal pressure on men” and possibly how to surmount them. You don’t want to miss this at all.
08/27/2021

THE EFFECTS OF SOCIETAL PRESSURE ON MEN (Part 3)

Historically, men where thought to be tough, right from childhood notwithstanding when they are weak, pressurized and down. Some were trained to suppress their emotions, don't express their emotions at all, act tall and hide their weaknesses in order to look good even when they are not. Infact, some men felt that admitting to emotional problems was a sign of weakness. They prefer to bottle up their feelings and just go on with life instead of expressing themselves or seeking help when needed. Today, the unyielding notion of what makes a real man is putting a strain on men; you've got to have a house, nice car, wife, kids, good job etc. but many think these expectations are difficult to live up to and are far from real life experience.
08/26/2021

THE EFFECTS OF SOCIETAL PRESSURE ON MEN (Part 2)

In November 2019 Report, The Pan Africa Health Organization shows that societal expectations contribute to higher rate of suicide, homicide addictions, accidents as well as chronic non communicable diseases amongst men. Historically, men where thought to be tough, right from childhood notwithstanding when they are weak, pressurized and down. Some were trained to suppress their emotions, don't express their emotions at all, act tall and hide their weaknesses in order to look good even when they are not. Infact, some men felt that admitting to emotional problems was a sign of weakness. They prefer to bottle up their feelings and just go on with life instead of expressing themselves or seeking help when needed. Today, the unyielding notion of what makes a real man is putting a strain on men; you've got to have a house, nice car, wife, kids, good job etc. but many think these expectations are difficult to live up to and are far from real life experience. Hence on this episode of Mama Helen & You, we will be dwelling on “effect of societal pressure on men” and possibly how to surmount them. You don’t want to miss this at all.
08/25/2021

THE EFFECTS OF SOCIETAL PRESSURE ON MEN (Part 1)

In November 2019 Report, The Pan Africa Health Organization shows that societal expectations contribute to higher rate of suicide, homicide addictions, accidents as well as chronic non communicable diseases amongst men. Historically, men where thought to be tough, right from childhood notwithstanding when they are weak, pressurized and down. Some were trained to suppress their emotions, don't express their emotions at all, act tall and hide their weaknesses in order to look good even when they are not. Infact, some men felt that admitting to emotional problems was a sign of weakness. They prefer to bottle up their feelings and just go on with life instead of expressing themselves or seeking help when needed. Today, the unyielding notion of what makes a real man is putting a strain on men; you've got to have a house, nice car, wife, kids, good job etc. but many think these expectations are difficult to live up to and are far from real life experience. Hence on this episode of Mama Helen & You, we will be dwelling on “effect of societal pressure on men” and possibly how to surmount them. You don’t want to miss this at all.
07/18/2021

Building Self Confidence as a Woman (Part 2)

Do you know that 49% of world's population are women and four out of every five women lack self-confidence? Women are generally believed to sit at home taking care of their families and act as spectators rather than taking leadership positions and putting their prowess to use in other aspects. On this episode, Mama Helen opens every woman to the knowledge of building self confidence and owning up to her 'HER'. Click to listen to this undeniable secret.
07/18/2021

Building Self Confidence as a Woman

Do you know that 49% of world's population are women and four out of every five women lack self-confidence? Women are generally believed to sit at home taking care of their families and act as spectators rather than taking leadership positions and putting their prowess to use in other aspects. On this episode, Mama Helen opens every woman to the knowledge of building self confidence and owning up to her 'HER'. Click to listen to this undeniable secret.
07/05/2021

Mama Helen & You - Before You Say Yes (Part 2)

Everything you need to know before making the very important decision of marriage.
07/05/2021

Mama Helen & You - Before You Say Yes (Part 1)

Everything you need to know before making the very important decision of marriage.

8 Episodes

A podcast hosted by Mama (Dr.) Helen Oritsejafor

Creator

Helen Oritsejafor
Years Active

2021
Episodes

8
Rating

Clean
Copyright

© Helen Oritsejafor
Show Website

Mama Helen & You Talk Show