Happy Person Series

Astra McNicholl
  • 0.0 (0)
  • Mental Health
  • Weekly

This Happy Person series is a celebration of happiness and of the different ways people look after their mental health. We believe that happiness is really important and focusing on it more is key to creating a joyful, fulfilling and successful life. Our guests share the unique things that make them a Happy Person!

Episodes

  1. 07/08/2021

    Danielle Darcy from Hot Yoga Studio, Belfast

    This was such a genuine and lovely conversation!  We covered lots of really important stuff like not being defined by our bad days and our shared love for Brené Brown. 😆 Danielle is a Pilates and Hot Yoga teacher and the owner of @hotyogabelfast. 🤩🔥🧘🏻‍♀️ I chat to her about happiness, movement and positive mental health. 💛 If you missed last weeks chat with @tonyandjens you can watch on IGTV or if you prefer podcasts to videos, you can listen to it on our new podcast on Spotify & Anchor!

  2. 07/05/2021

    The Awesome Jen Curran of Tony & Jens

    Jen was an amazing guest, I loved chatting with her.  One of her insights was how important sleep is to her happiness! Check out our chat which is the first of the series which focuses on the different ways people adopt certain methods to increase their happiness goals.

  • 2 Episodes

About

This Happy Person series is a celebration of happiness and of the different ways people look after their mental health. We believe that happiness is really important and focusing on it more is key to creating a joyful, fulfilling and successful life. Our guests share the unique things that make them a Happy Person!

Information

  • Creator
    Astra McNicholl
  • Years Active
    2021
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Astra McNicholl
  • Show Website
    Happy Person Series