Peace is an Option

Omar
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  • Self-Improvement

Quick mental health check !!

  1. 03/03/2023

    Life waves / waves of life

    We dive into what life waves are, change and some challenges

  2. 02/24/2023

    Inner child / My sea

    In this episode we talk about the song “My Sea” by IU, and how I can relate that to my inner child’s healing journey

  3. 02/01/2023

    Rejection / giving up

    I’m this episode we discuss rejection, giving up and the blessing in disguise

  4. 01/25/2023

    ESFP and our belief system

    Hello! Here we are, processing some stuff, hope you guys get something out of it

  5. 12/21/2022

    Hillary’s Cinderella Story: A Hero’s Journey

    Hello! I’m back, the little catch up is in the episode, thank you for listening!

  6. 02/09/2022

    Leveling up, Dragonite

    In this episode I talk about skills, leveling up, and the struggles of reaching a limit when working on yourself be either a skill that comes naturally or a skill we are adverse to from the beginning

  7. 01/26/2022

    Stack on gratitude

    This week is literally me processing gratitud and events on the last couple of weeks, so buckled up and hold on tight. Thank you

  8. 01/19/2022

    Too independent

    A epiphany on being too independent and being too co dependent, past experiences and possible traumas compared to today.

See All (37)

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About

Quick mental health check !!

Information

  • Creator
    Omar
  • Years Active
    2021 - 2023
  • Episodes
    37
  • Rating
    Explicit
  • Copyright
    © Omar
  • Show Website
    Peace is an Option