Unemployed Pod

Justin

0.0 (0)
Self-Improvement

I’ll be discussing a wide range of topics from health and fitness, financial literacy, habit forming, and much more

07/18/2021

Episode 2 - Morning Routines

Do you have a morning routine? Or does your day usually begin with stress, anxiety, and chaos as you rush out the door to make it to work on time? In this episode I dive into the importance of having a solid morning routine. I explain in detail what my morning routine looks like, why I do the things that I do, and the benefits those things bring to my life. Developing a morning routine is simple, but not easy. I hope the information I provide here can help at least one of you find your way to less stressful and anxiety filled mornings, which will compound into less stressful and anxiety filled days as a whole. Enjoy! sundaesinthepark.com
07/10/2021

Introduction-Background about Justin and Fitness

The first episode of Sundaes is mostly and introduction. My name is Justin, I hope you enjoy listening as I dive into my background in fitness and training. I'll go into some bare bones details about where I started, how I got to where I am today, and where I plan on taking things in the future. Enjoy! sundaesinthepark.com

2 Episodes

I’ll be discussing a wide range of topics from health and fitness, financial literacy, habit forming, and much more

Creator

Justin
Years Active

2021
Episodes

2
Rating

Explicit
Copyright

© Justin
Show Website

Unemployed Pod