Aim4Wellness With Richa

Aim4Wellness with Richa
  • 0.0 (0)
  • MENTAL HEALTH

Hello. I am Richa Dogra who is an health enthusiast and a seeker of wellness. Find some interesting topics which can improve our lives and give us a bit more happiness and peace.

Episodes

  1. 08/21/2022

    5 Healthy Morning Drinks ( on an empty stomach)

    Find easy and healthy 5 Morning drinks to be taken on an empty stomach. Choose anyone for a healthy life.

    2 min

  2. 10/09/2021

    Morning Routine: A step towards wellness.

    In this eposode, find some easy things which should be a part of our morning routine.

    3 min

  3. 06/26/2021

    Gratitude: A powerful tool of Wellness

    In our lives, we often ignore our blessings. We often take all good things for granted. And the result is constant chaos and unhappiness. For being well, Gratitude is the tool. Listen and enjoy.

    3 min

  4. 06/26/2021

    The power of some ME-TIME....

    Well,in this fast paced life one can find solace and happiness in some me-time. Love yourself and enjoy your own company.

    2 min

  5. TRAILER

    Aim4Wellness With Richa (Trailer)

    Aim4Wellness With Richa

    20 sec

Trailer

About

Hello. I am Richa Dogra who is an health enthusiast and a seeker of wellness. Find some interesting topics which can improve our lives and give us a bit more happiness and peace.

Information

  • Creator
    Aim4Wellness with Richa
  • Years Active
    2021 - 2022
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Aim4Wellness with Richa
  • Show Website
    Aim4Wellness With Richa