Life Up Till Now

Coach G
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I’m Gil, aka Coach G. Health, wellness and fitness is my passion. I'm an ultra-runner, yoga fan, educator, breathwork enthusiast, and a new dad to my beautiful baby boy which is the most demanding activity yet. As a coach and athlete, I've met some of the most incredible people. Now I want to share their insights, experiences, and life up till now, with you. Each week I chat with game-changers carving their niche in the wellness, health, and fitness industry. Support this show http://supporter.acast.com/life-up-till-now. Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. 09/29/2021

    Season 1 Episode 9 - Micheal Wong

    Coach G talks to game-changers carving their niche in the wellness, health, and fitness industry. We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry. In this episode, I speak with Michael James Wong shares with us the skills for creating a long lasting community, why fast tracking wisdom into everyday life should be a fundamental role of a teacher, and the reason he brings people together to do nothing.  Instagram: @michaeljameswong Website: www.michaeljameswong.com/senbazuru Game changers inspiring Michael: Dustin Brown Instagram: @Dbrownyoga Website: www.applefitness.com Find out more and become part of our community Instagram: @lifeuptillnow & @runningcoachg Website: CoachG.fit Support this show http://supporter.acast.com/life-up-till-now. Hosted on Acast. See acast.com/privacy for more information.

    Season 1 Episode 9 - Micheal Wong

  2. 09/22/2021

    Season 1 Episode 8 - Loni Lincoln

    Coach G talks to game-changers carving their niche in the wellness, health, and fitness industry. We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry. In this episode, Loni Lincoln shares the one wellness habit that changed her life, her motto that helps make a success of any challenge she takes on and we end with one of her beautiful tracks off the album No Walls  Instagram: @lonilincolnyoga Website: www.loniyoga.co.uk Game changers inspiring Loni: Michael Wong Instagram: @justbreath Website: www.justbreatheproject.com Kyel Weiger Instagram: @kyleweiger Website: www.kyleweiger.com Caro B Instagram: @itsmecarob Website: www.wellandhealthy.co Nataly Jane Instagram: @iamnataliejane Website: www.tapint.co.uk  Find out more and become part of our community Instagram: @lifeuptillnow & @runningcoachg Website: CoachG.fit Support this show http://supporter.acast.com/life-up-till-now. Hosted on Acast. See acast.com/privacy for more information.

    Season 1 Episode 8 - Loni Lincoln

  3. 09/15/2021

    Season 1 Episode 7 - Simon Stratton

    Coach G talks to game-changers carving their niche in the wellness, health, and fitness industry. We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry. In this episode, I speak with Simon Stratton owner of Local Motion gym in London about how growing up in the New forest shaped his ideas on movement. His secret to staying focused on his business and his 3 favorite movement specialists. Stick around, you’ll be surprised who they are. Side note: During this recording, we did have a little sound trouble but that won’t detract from Simon’s wealth of knowledge and passion for human movement. Instagram: @Localmotionmovement Website: www.localmotionlondon.com Game changers inspiring Simon: Yuri Marmerstein Instagram: @yuri_marmerstein Website: www.beacons.ai/yuri_marmerstein Cameron Shayne Instagram: @Cameronshayne Website www.budokonacademy.thinkific.com Ido Portal Instagram: @porta.ido Website www.idoportal.com  Find out more and become part of our community Instagram: @lifeuptillnow & @runningcoachg Website: CoachG.fit Support this show http://supporter.acast.com/life-up-till-now. Hosted on Acast. See acast.com/privacy for more information.

    Season 1 Episode 7 - Simon Stratton

  4. 09/08/2021

    Season 1 Episode 6 - Adam Marcinowicz

    Coach G talks to game changers carving their niche in the wellness, health, and fitness industry. We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.   Today's episode features Adam owner Tri-Adventure race company. We talk about Adams's experience winning the three peaks yacht race, lessons he learned from the Scouts that helped him through his desert crossing, and why adventure racing could be the new triathlon, and why adventure racing could be the new triathlon. Instagram: @Tri Adventure Game changers inspiring Adam: Alton Sports Instagram: @Altonsportsuk Website: www.altonsports.co.uk Open Adventure Instagram: @Openadventure Website www.openadventure.com  Find out more and become part of our community Instagram: @lifeuptillnow & @runningcoachg Website: CoachG.fit Support this show http://supporter.acast.com/life-up-till-now. Hosted on Acast. See acast.com/privacy for more information.

    Season 1 Episode 6 - Adam Marcinowicz

  5. 09/01/2021

    Season 1 Episode 5 - Ruben & Josh from F45 Manchester

    In this podcast, I chat with game-changers carving their niche in the wellness, health, and fitness industry. The guests have a wealth of knowledge and countless years of experience and training in their fields. We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry. In this episode speak with Ruben and Josh, owners of F45 Fitness studio Manchester about being the first to open a franchise in a new city, how they’ve created innovative revenue streams for the business, and where they’re headed in the next few years.  So lets meet Ruben and Josh   Instagram: @f45training_manchesternq Recommendations for people and businesses to keep an eye on: Bondi Bowl Instagram: @bondibowlsuk Website: www.bondibowls.co.uk Katy Padam Instagram: @katypadam Tiktok: katypadam   Find out more and become part of our community Instagram: @lifeuptillnow & @runningcoachg Website: CoachG.fit Support this show http://supporter.acast.com/life-up-till-now. Hosted on Acast. See acast.com/privacy for more information.

    Season 1 Episode 5 - Ruben & Josh from F45 Manchester

  6. 08/25/2021

    Season 1 Episode 4 - Gok Yesodharan

    Hi and thank you for joining us Today we speak with Gok Yesodharan about how he established himself in the fitness industry, Thoughts on developing a successful path as a fitness professional, and where he’ll be in the next few years. Gok has an incredible knack for combining his extensive knowledge, amazing skills, and phenomenal style to everything he does. Instagram: @thepowtebtial Gok’s recommendations for people and businesses to keep an eye on: Alexia Clark Instagram: @alexia_clark Website: www.alexia-clark.com Ashleih Jordan Instagram: @ashleigh_jordan Website: www.nvgtn.com   Find out more and become part of our community Instagram: @lifeuptillnow & @runingcoachg Website: CoachG.fit Support this show http://supporter.acast.com/life-up-till-now. Hosted on Acast. See acast.com/privacy for more information.

    Season 1 Episode 4 - Gok Yesodharan

  7. 08/18/2021

    Season 1 Episode 3 - Jane Wake

    Hi and thank you for joining us Today we speak with Jane Wake about how doing her masters in Sports Science helped her understand what women really need from their training, her thoughts on the responsibilities of trainers within the industry, and her future plans to help women rediscover their true health regardless of their age. Jane has amassed a wealth of knowledge over her years as a trainer and has some amazing insight into women’s health and fitness. Link-up with Jane Instagram: @janewakeuk Website: www.janewake.com Jane’s recommendations for people and businesses to keep an eye on: Keli Roberts Instagram: @keli.robertsfitpro Website: www.keliroberts.com Dr Emily Splichal Instagram: @dremilydpm Book: Barefoot Strong Antony Lo Instagram: @physiodetective Website: www.mypteducation.com Find out more and become part of our community Instagram: @lifeuptillnow & @runingcoachg  Website: CoachG.fit Support this show http://supporter.acast.com/life-up-till-now. Hosted on Acast. See acast.com/privacy for more information.

    Season 1 Episode 3 - Jane Wake

  8. 08/11/2021

    Season 1 Episode 2 - Tameka Small

    Hi and thank you for joining us, Today we speak with Tameka Small about her journey into becoming a Nike trainer, Thoughts on training while being a mom, and her future plans in the wellness and fitness industry She is a really motivating person and you’ll quickly understand why I loved working with her at Nike. Link up with Tameka Instagram: @Tamekasmall Website: www.tamekasmall.com Tameka’s recommendations for people and businesses to keep an eye on: Massy Arias Instagram: @massy.arias Website: www.massyarias.com FKA Twigs Instagram: @fkatwigs Website: www.fkatwiwi.gs Adrienne Instagram: @adrienne_ldn Book: Power hour Joselyn Thompson Rule Instagram: @joslynthompsonrule Website: www.joselyntompsonrule.com     Find out more and become part of our community Instagram: @Life Up Till Now & @runingcoachg Website: CoachG.fit Support this show http://supporter.acast.com/life-up-till-now. Hosted on Acast. See acast.com/privacy for more information.

    Season 1 Episode 2 - Tameka Small

  9. 08/04/2021

    S1 E1 - Caroline Henley

    Hi and thank you for joining us, Today we speak with Caroline Henley about her journey from yoga student to instructor, her thoughts on training while pregnant and what she thinks the yoga seen in London is going to look like in the future. At the time of recording Caroline was still pregnant however since then she has given birth to a beautiful baby boy. Congratulations Carline! Link-up with Caroline Instagram: @caroline.henley.84 Caroline’s recommendations for people and businesses to keep an eye on: Gary Ward Instagram: @garyward_aim Website: www.findingcenter.co.uk Joe Wick Instagram: @thebodycoach Website: www.thebodycoach.com   Find out more and become part of our community – Instagram: @lifeuptillnow & @runingcoachg Website: CoachG.fit Support this show http://supporter.acast.com/life-up-till-now. Hosted on Acast. See acast.com/privacy for more information.

    S1 E1 - Caroline Henley

  10. Trailer

    Life Up Till Now with Coach G

    Hi Guys, this is Life Up Till Now and I’m your host Coach G. In the first season, we'll chat with game-changers carving their niche in the wellness, health, and fitness industry. The guests have a wealth of knowledge and countless years of experience and training in their fields. We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry. Each Wednesday I’ll be chatting to some of the most influential people in the fitness industry that you may not even know yet.   First show 4th August 2021 Head over to @lifeuptillnow on Instagram to find out more or email us on Lifeup2now@gmail.com Support this show http://supporter.acast.com/life-up-till-now. Hosted on Acast. See acast.com/privacy for more information.

    Life Up Till Now with Coach G
  • 1 Trailer
    9 Episodes

Trailer

About

I’m Gil, aka Coach G. Health, wellness and fitness is my passion. I'm an ultra-runner, yoga fan, educator, breathwork enthusiast, and a new dad to my beautiful baby boy which is the most demanding activity yet. As a coach and athlete, I've met some of the most incredible people. Now I want to share their insights, experiences, and life up till now, with you. Each week I chat with game-changers carving their niche in the wellness, health, and fitness industry. Support this show http://supporter.acast.com/life-up-till-now. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Coach G
  • Years Active
    2021
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Gil Cramer
  • Show Website
    Life Up Till Now